A Good Workout Out Or Plastic Surgery?
While cosmetic surgery is no replacement for living a healthy lifestyle, it can be a valuable tool to help an individual achieve his or her body image goals.
There's no denying that good workout can help tone the body, strengthen the muscles, increase energy and speed up the metabolism. But despite hours at the gym and laps around the neighborhood, there are some things that even the healthiest habits can't transform. A person who has met his or her weight loss goals, for example, may now suffer from loose, excess skin.
If you are in this situation, you may experience feelings of frustration and a reluctance to show off your new body. Or perhaps you can't shed those remaining few pounds, despite the effort, and you feel defeated. This is where cosmetic surgery can help. It can also be a reward for all your hard work and help you finally achieve the body image you want.
The power of looking good
Our self-perception often shapes our lives—whether it's direct or indirect. How you view yourself is reflected in your personality and how you treat other people around you. If you are uncomfortable with your appearance, you may be projecting it through negative body language and pessimistic behavior. Plastic surgery may help you improve your psychology and overall outlook on life.
The opportunities for cosmetic surgery range from a rhinoplasty (nose job) to liposuction or breast augmentation to a chemical peel to remove acne scars. The various cosmetic surgery procedures give people the option to change their perceived faults—resulting in an incredible physical and emotional boost.
And good looks have a powerful potential.
Good looks are often helpful in receiving more attention—whether it's in the workforce, the dating scene or other communication-driven environment. Attractive people are more likely to receive preferential treatment and are viewed by others as more sociable and intelligent than less attractive people, according to a study by psychologist Alan Feingold, PhD, published in the APA's March 1992 Psychology Bulletin.
In today's society, more and more people feel the need to look youthful and appear dynamic into their 50s and 60s. The aging population may discover that cosmetic surgery makes them feel younger, healthier and more vibrant. It may also help the elderly gain acceptance into younger age groups.
A rising demand
Cosmetic surgery is experiencing record-breaking popularity.
In 2004, plastic surgeons performed 11.9 million procedures, according to the American Society for Aesthetic Plastic Surgery. That's an increase of 44 percent from 2003.
Because of its prevalence, plastic surgery is no longer considered "vanity surgery," as it's been dubbed in years past. Three decades ago, many mental health professionals viewed patients who wanted cosmetic surgery as having psychiatric issues. But recent studies reveal that those considering plastic surgery have few pathological differences than those who aren't.
The popularity of cosmetic surgery has led to better results with fewer complications. While no surgery is risk free, when under the scalpel of an experienced plastic surgeon, complications are rare and typically correctible. A study printed in the March 1992 Aesthetic Surgery Journal revealed that 87 percent of patients reported satisfaction a year after their surgery, citing improvements in their overall body image and the altered feature.
Although cosmetic surgery won't replace a healthy lifestyle, it can help balance your body and even out irregularities that can make the fittest person feel self-conscious.
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Reports show that over 90 percent of all adolescents and almost 25 percent of all adults suffer from acne at some time. Acne affects males and females worldwide, regardless of nationality. The most effective methods to combat acne include a combination of prevention and better skincare. Regular exercise can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression. But avoid wearing tight lycra and nylon exercise outfits. These synthetic fabr
All we can do is to do what is humanly possible. Do you deal with daily acne breakouts? Is it enough that it is frustrating you and affecting how you feel about yourself? Are they deep enough to be leaving scars? If any you said yes to any of the questions above and you've tried home remedies and over the counter medications, then that's the signal that you need something more. Perhaps it's time to visit a dermatologist; a skin specialist who will find you some answers for your acne dilemma.
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No one really wants to be affected with zits. It really is just the simple truth. It doesn't matter how old we become, zits, pimples, acne -- terrible skin in whatever form it takes -- is embarrassing. Acne, in particular, can be a plague for us for considerably longer than we had counted on when we first entered puberty as young adults. We spend years slathering ourselves with every chemical and acne fighter we can find.
No one wishes to be seriously affected with spots. It is a universal truth. It doesn't matter how old we get, zits, pimples, acne -- bad skin in any form it takes -- is shameful. Acne particularly can plague us for far longer than we had planned when we were young adults entering puberty. For years we have covered our faces with high-priced chemicals and products aiming to keep the acne from us. What if you could assist your skin without having to be forced to take that type of drastic action?
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