Acne Home Scar Treatment-How to Prevent Acne Scars With the Right Nutrients

Posted: May 11, 2010 |Comments: 0 |

There are dozens of acne scar treatments, ranging from the use of salicylic acid or aspirin to the more exotic plants like Vietnamese "co hoi". Striving for optimal nutritional intake is also important, because the skin cannot repair itself if it is not properly nourished.

That's why you will often see reference to the "holistic" approach to skincare. The health of your inner body affects your outer appearance. Even your emotional well-being plays a role in how your skin looks. Stress, for example, depletes the body of vitamin C, which is essential for forming normal collagen fibers.

A scar is the normal end result to wound healing. The size and severity of the scar depends on the size and severity of the wound. Acne scars are usually small in size when they are caused by a pimple.

Cysts may leave a deep purple scar, but the excess pigmentation usually fades over time. Vitamin C creams help to fade the excess pigmentation and normalize collagen production, which helps to fade the scar, too.


Vitamin E and onion extract are sometimes recommended, but is only effective in some cases. About 33% of users experience redness and itching caused by exposure to vitamin E. But, the risk of reaction could depend on the type of vitamin E that is used.

Natural ingredients are the best choices, but sometimes it is difficult to tell whether the ingredient is natural or not. You might be surprised to learn that the majority of the vitamin E in the US market is synthetic. It is created in laboratories using petrochemicals.

Petrochemicals are petroleum byproducts. They are made from crude oil. Most people's skin is sensitive to crude oil. Yet, cosmetic manufacturers continue to use the petroleum-based ingredients because they are cheap.

If you want to see the best results, use a mild cleanser containing natural ingredients. Look for products that are free of artificial preservatives and fragrances.

Remember that cleansing removes naturally protective oils, which nourish your skin's cells and help promote healing. Everyone needs to wash their faces and bodies. It's a part of good hygiene. But, excessive scrubbing and over-cleansing is not a good idea.

Follow the use of your daily cleanser with a moisturizer containing Shea butter or jojoba oil. Both have been used to fade scars for hundreds of years.

Make sure that the foods you eat are nutrient-rich. Avoid the junk foods, as much as possible, and use a nourishing cream like Shea butter or jojoba. That should make the scars fade in appearance or disappear in no time.

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    drcharlesbuchar

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