Homemade Acne Treatment-Best Acne Remedy For Whiteheads and Blackheads

Posted: May 14, 2010 |Comments: 0 |

Whiteheads and blackheads are caused by over-production of skin cells and the formation of a plug composed of keratin and sebum. They are not caused by dirt or poor hygiene.

In fact, over-cleansing can contribute to inflammation and the formation of pimples.

The plug is referred to by dermatologists and scientists as micro-comedo. The micro-comedo can become enlarged and form an open comedone or a closed comedone. An open comedone is commonly referred to as a blackhead. A closed comedone is referred to as a whitehead.

There are tools for extracting blackheads, but whiteheads are more difficult to deal with. Regular exfoliation may be beneficial, as long as it is not too vigorous. Scrubbing too much can cause tiny scratches that can become inflamed. Inflammation plays a role in most kinds of acne.

So what's the best remedy for blackheads, whiteheads and acne? Traditional Ayurvedic healers would tell you to treat the problem from the outside in and from the inside out.

They would also advise that you should not use anything on your skin that you would not eat. Going with that line of thought, the alpha hydroxy acids, which are found in citrus fruits, may be beneficial. They can help to exfoliate or clean away the dead skin cells that would clog the pores.


One of the questions that researchers have looked at is this. Why is there an over-production of keratinized skin cells? The answer is not 100% clear, but they have a best guess.

Their best guess is that a hormone called IGF-1 (insulin-like growth factor 1) stimulates the over-production of keratinized cells. They can prove that this occurs in laboratory studies. IGF-1 also has effects deep within the pore (which is actually a hair follicle) that can lead to inflammation and deep the formation of deep cysts or boils.

IGF-1 levels are naturally higher during puberty and other times of growth. But, there is some reason to believe that the level of IGF-1 may be affected by diet and that the bovine IGF-1 found in milk may contribute to acne.

So, the latest dietary recommendations are to keep milk and dairy products to a minimum. There's no need to cut them out completely. One cup of milk or one ounce of cheese per day is probably okay.

A number of studies indicate that reducing our intake of foods with a high-glycemic index could be important for controlling acne and reducing our risks of various life-threatening diseases. As those foods are digested, they trigger the release of IGF-1.

Dealing with acne can be difficult and may increase a person's risk of depression. Many doctors are now suggesting a daily omega-3 fish oil supplement for their patients with acne. Not only does the supplement have natural anti-inflammatory activity, but it seems to be a natural anti-depressant, as well.

As you can see, there are many things that you can do to fight whiteheads, blackheads and acne, while staying in a good mood. Give some of the natural approaches a try and see what happens.

Questions and Answers

Ask
200 Characters left
Rate this Article
  • 1
  • 2
  • 3
  • 4
  • 5
  • 0 vote(s)
    Feedback
    Print
    Re-Publish
    Source:  http://www.articlesbase.com/acne-articles/homemade-acne-treatment-best-acne-remedy-for-whiteheads-and-blackheads-2371235.html

    Article Tags:

    homemade acne treatment

    ,

    acne treatment best acne

    ,

    homemade acne

    ,

    treatment best acne remedy

    Acne can be very embarrassing especially when you are in public. But do not despair there is a solution to your pimples problem. There are a number of commercial products on the market that claim to treat acne and heal acne scars but as with anything to do with the skin

    By: Charles Zoel Health> Acnel Apr 27, 2011

    What are some of the Best Scar Treatments Methods and Tips which you can use so as to treat your scars and have a better looking body? Though scars cannot really be "completely removed" They can well be diminished to a point where their prominence is unnoticeable. There are many methods through which this could be done. Surgical treatment and laser treatment (if you can stand the pain and afford the cost) are some of the best ways through which the prominence of scars could be greatly lessened.

    By: Frank N. Frul Beauty> Skin Carel Jun 23, 2010 lViews: 135

    If you are looking for an alternative acne treatment to use instead of those over the counter remedies then how about taking advantage of the gentle healing powers of some of natures finest natural ingredients. Treating your acne with natural ingredients is always going to be so much better for your...

    By: Hannah Claphaml Health> Medicinel Jul 27, 2008 lViews: 216

    It is true that the sebum (oil) produced by the pituitary glands is one of the main causes of acne. Facial scrub is one of the most effective ways of removing the excess oil in the face. However, it is also a fact that being treated of facial scrub in clinics would take you some money. And nowadays wherein you what we have is sometimes not even enough for what we need, we call for some ways that would not cost us too much but would give a result like you have a treatment from experts.

    By: Sheila Walkerl Health> Acnel Oct 08, 2010

    Red marks caused from acne can linger for a while. The repair procedure is what tells the individual the medicines are working. Everyone is different.

    By: John Wardl Writing> Non-Fictionl Dec 07, 2006 lViews: 640

    With the prevalence of pimples among a number of individuals, particularly teens and women, the search for the best pimples treatment still continues. Pimples treatment basically depends on an individual’s skin type and how the skin reacts to the treatment. Pimples treatment ranges from clinical procedures, to pharmaceutical preparations, and to homemade herbal concoctions.

    By: James Tamel Health> Acnel Aug 25, 2009 lViews: 124

    If you are one among the many thousands of teenagers or adults that suffer from acne infections on your torso, you have probably been looking for information on how to eliminate acne on your back. Large and aching cysts under the skin, general tenderness and redness and even pus filled pimples and sores are all signs of acne on your back. This condition is usually called bacne to differentiate it from face acne.

    By: Sean Saundersl Health> Acnel May 23, 2012

    Nobody wants to be spotty. It is a universal truth. Regardless of how old we become--bad skin, be it the rare zit or full blown acne--is shameful. Acne, in particular, can be a problem for us for much longer than we had counted on when we first entered puberty as young adults. For a long time we've covered our faces with high-priced chemicals and products hoping to keep the acne far from us. But what if you could clear up your skin in much easier and less harmful ways?

    By: Jonas Millsl Health> Acnel May 22, 2012

    No one really wants to be affected with zits. It really is just the simple truth. It doesn't matter how old we become, zits, pimples, acne -- terrible skin in whatever form it takes -- is embarrassing. Acne, in particular, can be a plague for us for considerably longer than we had counted on when we first entered puberty as young adults. We spend years slathering ourselves with every chemical and acne fighter we can find.

    By: Jonas Millsl Health> Acnel May 22, 2012

    No one wishes to be seriously affected with spots. It is a universal truth. It doesn't matter how old we get, zits, pimples, acne -- bad skin in any form it takes -- is shameful. Acne particularly can plague us for far longer than we had planned when we were young adults entering puberty. For years we have covered our faces with high-priced chemicals and products aiming to keep the acne from us. What if you could assist your skin without having to be forced to take that type of drastic action?

    By: Jonas Millsl Health> Acnel May 22, 2012

    Acne Vulgaris or commonly known as acne is a skin illness usually appears during our teenage years when one's hormones and skin oil glands are most productive. It may result in a great deal of changes not just in a person's physical appearance but psychologically at the same time.

    By: Chris Aragonl Health> Acnel May 22, 2012

    For body acne treatments to be effective one must consider the long term affect. Some prescriptions can damage the liver and this is why it is important to consider a natural treatment for body and chin acne that will work long term and not damage any internal organs. You can get rid of all types of acne addressing the condition from the inside out starting with diet and nutrition. Find out how.

    By: Maria Helena Forrerl Health> Acnel May 14, 2010

    An acne cystic natural treatment is easier than you think. Find out why at least 3 scientific studies have found that some cultures never get acne while about 90% of teenagers in modernized societies develop acne. Could diet be a contributing cause? Find out what foods lead to acne.

    By: Maria Helena Forrerl Health> Acnel May 14, 2010

    A fast acne treatment may reduce the size of acne depending on the size and type acne. Here are some quick acne remedies and alternatives to getting rid of acne.

    By: Maria Helena Forrerl Health> Acnel May 11, 2010

    An acne home scar treatment begins with the right nutrition as the healing of a scar relies on this. A scar cannot heal properly without the right nutrition. Vitamin E can be beneficial to a scar but it also depends on what type of vitamin E. Stay away from synthetically produced vitamin E as it is created in labs and made with petrochemicals. Discover specifically what types of natural remedies work for scar healing.

    By: Maria Helena Forrerl Health> Acnel May 11, 2010

    Discuss this Article

    Author Box
    Articles Categories
    All Categories
    Quantcast