How Do I Get Rid Of Acne Naturally?
Are you desperately looking for solutions to banishing acne from your life? If yes, welcome aboard as you are not the only one. Acne is a real pain; it's like a never ending malady that continues to torment you for life. The endless meetings with your dermatologist, grabbing every possible "acne-free" product from the shelves, trying out every grandma remedies are just some of the things you must have tried to get rid of acne, only to have them back in full form. Will you actually ever be able to get rid of acne or are they now an integral part of your life?
Relax! Things are not really as bad as they seem, there are some natural acne treatments that have shown promising results for keeping acne away. The first thing that you should be clear about when trying to cure acne is that "acne is not the disease but a symptom of a disease"; so for getting rid of acne you need to first understand why you are having acne and try to cure that problem so that acne automatically get cured. Obviously the diet you take in is very vital as it has to be nutritionally balanced. Any type of nutritional deficiency can cause acne. Preferably meet up with a dietician who can study your medical history and recommend a diet chart for you to follow and ensure that your diet is in no way deficient of any vital nutrient.
Now that you have your diet under check; let's see what acne home remedies you can look at for staying acne free.
1. Have lots and lots of water: Increase your water intake to ensure that your body is free from toxic elements that are a major cause of acne breakouts. To get rid of acne, the body must have proper bowel movements that can be achieved by having sufficient water. A minimum of 10 glasses a day is recommended.
2. Apply tomatoes on the skin: Make a paste of tomato pulp and leave it on the acne. Tomato is rich in anti-oxidants and it helps in cellular growth and repairs the damage done to the skin due to acne. Another great property of tomatoes is that it can tighten the open pores and actually prevent acne, giving you a natural clear skin.
3. Apply cinnamon and honey paste on the skin: Cinnamon and honey have great anti-acne properties as they cool the skin and close the pores thereby treating acne. Make a powder of cinnamon and store in a bottle. Take out a teaspoon of the powder and mix it with 3 tsp of honey to make a paste that can spread easily all over the face. Let the paste dry and then wash off.
4. Do not pick your acne: It is easier said than done, but picking your acne can only make them worse. When you pick your acne, firstly you are breaking them at an early stage and since the whole pus has not yet come out the acne will reappear at the site. Secondly, by picking acne you are inviting acne scars to your skin that would be even harder to get rid of.
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