Ultimate Guide For Natural Acne Treatment

Posted: Oct 19, 2011 |

Want to get rid of acne ?

By working with your skin and not against it , you pave the way to an enhanced healing of your skin and helping it to get rid of acne so the skin will look better .
On the other hand , by constantly doing bad habits , you are slowing the healing process of your skin and are making it look bad and so you're making your acne worse .

What is acne ?

Acne is formed by a compliation of sebum (oil) , bacteria and dead cells trapped in skin pores (The hair follicles) .

It appears mainly on the face but can also appears on the upper chest and back .

Affected area with acne charachterized by a combination of black heads , white heads , pimples , red scaly areas and often scarring .



Causes of Acne


Experts believe that the main cause is an increasing of androgen hormone levels .
Androgen levels rise when a human becomes an adolescent .

This rise make the oil gland under the skin grow so the enlarged gland produces more oil .
Excessive sebum can break down cellular walls in the skin pores causing bacteria to grow .


How to Avoid Acne Spreading?

There are some recommendations help to prevent

acne spreading :
1-Don't touch your face before washing your hands as it carry bacteria that can spread to your face .

2-You should have a daily practice to clean your face and hands using good beauty soap 2 times per day to get rid of the oils and dirt causing acne .

3-Drink at least 8 glasses of water each day to help your body get rid of toxins and help in creating natural skin oil and moisture .

4-Exfoliate your skin 1-2 times per week (not more) as it helps in unclogging pores and stopping the formation of pimples by removing dirt and dead skin cells .

5-Avoid touching the acne affected area along with filthy palms .

6-Don't wait for your pimples to form .
If you see a little of it , put some ice on the affected area to make it less swollen .

7-Oatmeal face masks mixed with honey can help to reduce pimples .

8-Avoid tough makeup and or any item might irritate your skin .Make sure that you never sleep with your makeup on to avoid blockage of skin pores .


That was simple steps by doing it , you prevent more acne formation on your skin .

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