What Can You do to Prevent Pimples

Posted: Jul 12, 2009 |Comments: 0 | Views: 247 |

If left untreated acne can become a serious problem. So it would be wise to start before adolescence to learn to take care of your skin by washing at least twice a day. You may never have a problem with acne but at least you began some preventive measure just in case.

When the natural oils that come from the small oil glands in the pores become full of dead cells and the pore becomes blocked, you have the beginning of a pimple. It takes about two weeks for this blockage to appear at the skins surface. This blockage is one reason you should wash at least twice a day, the idea is try to keep the pore cleared out.

Think about the food you eat, some say diet does not cause acne but it sure would not hurt to cut back on junk foods as much as possible and eat more fruit and vegetables. Drink more water and fruit juice instead of sodas or other sugar based drinks to help flush the toxins from your body.

If you get pimples and washing with regular soap does not clear it up try an over the counter medicated acne cleanser. Also available are medicated creams that you apply to the acne. Resist the urge to pop a pimple because you will only set it up for infection and the possibility of scarring. If the acne gets out of your control it may be time to see a dermatologist. They could evaluate your skin and prescribe a stronger medication to help clear it up.

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