Quit smoking is a matter of mindset!
People always ask me how I got free from the smoking habit...
People always ask me what is the best method to stop smoking...
People always ask me if that device is better of that another one...
Smoking, and quitting smoking, is a matter of MINDSET...that is what I always answer to everyone...
What does it mean?
I am a smoker, I love to smoke (or at least I repeat it for years...), in which way my mindset could be bound to my wish to smoke?
Fine...In my articles I always point out that smoking is not really joined with our pleasure to do that, I do something I like if I am not sure I will get killed from it!
The reason to smoke lies, instead, in all the inputs pro-smoking we get from different and powerful sources...
Want an example?...Hollywood!
I believe you saw in your life, more or less, one million film in which the man sentenced to the death ask, as a last wish, one...cigarette!
Do you understand the power of a message like that?
You are going to die, no second chance, no way out, no escape...and what is the most important thing to do before to die?
To smoke...???
You know that or not, you like to admit it or not, but this "really important teaching" will remain for ever impressed in your sub-conscious!
Personally I prefer the answer that gave the protagonist of the film "The Mummy" (1999. the actor was Brendan Fraser and the film was directed by Stephen Sommers)...on the gallows after the famous phrase:"Do you have a final wish?", he answered:"Yes, untie the knot and let me go!"...Do you see the trick?
A powerful marketing is able to convince you to do almost everything...
The problem is enlarged by the fact that we are not even aware of the 99% of input will be recorded in our sub-conscious.
In this time the subliminal messages, the body language, etc. are no longer fantasies but real disciplines, studied and, actually, employed in all kind of public messages!
Now, our intellect tend to reject everything it does not understand, and so far we cannot believe to have something in our mind taking decision instead of us...and so what happens?
We...take the paternity of this thoughts!
In this way 99% of smokers say:"I love to smoke"!
The little monster in their head, called addiction, make this thought bubbling up, and the smokers truly believe it is his own decision!
So are we destinated to do everything someone else want us to do?
So are we destinated to smoke cigarettes for ever?...of course not!
But the way to get out the smoking addiction, and from all other kind of "addiction", is to change our relationship with our sub-conscious...what does it mean?
Right now we go around this world getting, every single second, millions of input...
These input become memories, and our subconscious, automatically, when the situation is pertinent, replay this memories, this is the way the human mind works, we do not experience twice the same thing, we just remember the first feeling we had the first time...but...
But, often, this memory is no longer the "right thing" for us...just to be clear...
I did not eat the Gorgonzola cheese (Italian Blue Cheese) for almost my entire life...every time some one forced me to try it I found it not to my taste...
One day, my mother, gave me a little piece of brad with something on it, she told me, it's a homemade cheese from a famous village here in Croatia...
I tasted it and I found it delicious...of course it was Gorgonzola!
Ok, it was a special variation of it without the characteristic smell and color...so...
So my mind did not recognize the sensitive input (sight and smell) and without knowing what it was, my brain created a "new experience" of that cheese...
The moral is that now I love the Gorgonzola and eat a lot of it...No, seriously...
The moral is that we can, knowing how our inner world is, educate our sub-conscious to accept or reject the memories as constructive or destructive for us.
This path is called...Self-Growth...
The only way to change ourselves is actually to change ourselves...
If we do not search nothing, if we do not cultivate our curiosity, we could only remain what we are or, worst, what our passed experiences made us!
We have the power to be everything we want to become...
We have the "free will" to choose every path we prefer...
We are in this life not to wait the day we will pass over...
We are born to be part of this "big picture" by living a complete, free, healthy and happy life!
What do we need to accomplish all that?
Just the desire to do that!
Take a look to the Self-Growth section if you want to know more about this topic by visiting:
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