Natural Supplement For Adhd - A Mirage Or A Miracle ?

I have just read about a mother who started a search for a natural supplement for ADHD after she read about a boy who was on three different prescriptions for ADHD and died of an overdose. Her own child who was on psychostimulants was extremely underweight and he was fading away before her eyes. So, did this mother find the natural supplements for ADHD she was looking for ? She persisted and her son was given Kava Kava, St. John's Wort, Vitamin B complex, Melatonin for sleep problems, Gabba and Vitamin C. Within three years, her son was greatly improved and the ADHD symptoms of hyperactivity, restlessness and lack of focus had all greatly improved. In this particular case, it was a miracle because she was able to stop ADHD medication which she was so worried about.

Frankly there has not been enough research done on these natural supplements for ADHD and the jury is out on a lot of them. In this case it is a mirage because the magic natural supplement for ADHD has not yet been found ! However let us have a look at the ones which have been backed by more research and/or have given promising results. In many cases, it is sufficient to feed a child a healthy balanced diet and the supplements I outline below will be an added benefit because in many cases, they alleviate ADHD symptoms.

My favourite natural supplement for ADHD is Valerian which is great for helping children to sleep and there has been enough research to show that it is safe enough. I use it myself to sleep. Valerian has done well on some trials showing that children on it were able to get to sleep much quicker. It is sometimes given when children are on medication as they have problems in falling asleep. I would not use Melatonin which has been found to be risky for sexual development in children.

The Essential Fatty Acids (EFAs) are called essential because our bodies cannot make this substance and ADHD children have lower levels of these. Fish oils, flaxseed oil and olive oil are all sources of Omega3 and Omega 6 , which are the main components. The jury is still out on these but there were good results form an experiment with Vitamin C and flaxseed oil which did reduce fidgeting, impulsiveness and erratic behaviour.

Wise parents may add Vitamin C and fish oils to their children's diet if they are not getting the full amount of fruit and vegetables every day. That is probably the best and safest thing to do. The best solution of all is to opt for a natural ADHD homeopathic remedy which is free from side effects and is non-addictive which no conventional ADHD medication can claim to-day. You may want to know what ingredients are selected and why they are selected. Also, what guidelines and practices are being followed. You should be wary of any natural supplement for ADHD which is not backed by guarantees of safety and purity. The link below will take you to one of the most renowned companies in the USA for natural remedies.