Food Supplements: Are They Safe?
The best answer for the question of safety is the approval and monitoring track of a certain agency of the products under their custody. Here's a fact about supplements. FDA regulates dietary supplements under a different set of regulations than those covering "conventional" foods and drug products (prescription and Over-the-Counter). Under the Dietary Supplement Health and Education Act of 1994 (DSHEA), the dietary supplement manufacturer is responsible for ensuring that a dietary supplement is safe before it is marketed. FDA is responsible for taking action against any unsafe dietary supplement product after it reaches the market. Generally, manufacturers do not need to register their products with FDA nor get FDA approval before producing or selling dietary supplements. Manufacturers must make sure that product label information is truthful and not misleading.
Above all these, still there might be a risk regarding safety issues. Since, the bottom line of all these monitoring is that the FDA is hands off the supplements until malicious effects are reported. So these products reach consumers even the quality just passed the standards of its own manufacturers and it's up to the marketers to add miraculous benefits and features for them to be more sellable. Proof? - The research studies supported by testimonials.
But have you ever wonder why FDA agreed on not putting a deep security or safe check with dietary supplements, unlike prescription and over the counter drugs? (Aside from less work and responsibility for them) As far as these supplements go, they cannot claim any therapeutic effects and so as doctors can't prescribe such things. It will be up to the consumers' preferences if they want to try on supplements then the risk are theirs to suffer if ever.
Dietary Supplement Health and Education Act (DSHEA) places dietary supplements in a special category under the general umbrella of "foods," not drugs, and requires that every supplement be labeled a dietary supplement. Why do you think so? Let's define briefly what supplements are. A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to provide nutrients such as vitamins, minerals, fiber, fatty acids or amino acids that are missing or are not consumed in sufficient quantity in a person's diet. Some countries define dietary supplements as foods, while in others they are defined as drugs. If a dietary supplement claims to cure, mitigate, or treat a disease, it would be considered to be an unauthorized new drug and in violation of the applicable regulations and statutes. Simply, the consumer has the responsibility of buying or trying whatever supplements or whether he has or not take any at all. These supplements are made with all-natural ingredients maybe that's why FDA put a hands-off to these stuffs.
Since the definition says that it is a nutritional supplement, is a preparation intended to provide nutrients such as vitamins, minerals, fiber, fatty acids or amino acids that are missing or are not consumed in sufficient quantity in a person's diet, well it might be a must in our lives. Maybe comparing the price to pay for health problems ahead of us if we chose not to fill in lacks of nutrients in our system by these supplements to its prices could be the best answer if whether or not we need to take these supplements. Applying this quote- "prevention is better than cure". So, why not take supplements if you can pay for it. It's like your doing an installment pay for the cure of your probable disease ahead.
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