How To Make A Change - Adopt Principles Of Success
I'm sure you'd agree that most people look at the New Year as a time to make a change in their life. Unfortunately, they start out with grand ideas that somehow fall flat. They don't follow through and they end up feeling guilty. Life goes on, round and round in the same old rut. So how do you make a change -- how do you adopt the principles of success?
I'm sure you know that it takes 30 days (some say 21) to create a new habit. That means 30 days of investing time and self-discipline in change. Most people just don't commit to the 30 day plan and that's why they fail. Here's a few steps that will help you make a change and adopt the principles of success.
Commit to a thirty-day program. This can be one you set for yourself or one you get involved with.
Budget the time needed to accomplish your new tasks - make sure you set enough time each day. You can do this by giving up an hour of television time each night.
Reinforce this by reading from a book or listening to a tape each day that supports the change you want to make.
Cut-out the negative influences - for thirty days -- don't allow yourself to wallow in negative emotions or thoughts -- quit watching the news and reading the newspaper or talking to folks that are always complaining -- this can bring you down
Get physical - whether its a walk around the block, standing instead of sitting or an all-out exercise plan -- just do it!
Set time for quiet reflection -- your head doesn't always need to be filled with cell phones, computer or other games. Take time to sit with your new processes and ideas.
Drink plenty of water at least 8 glasses a day. Water helps detox your body as well as replenishing your cells.
Reward yourself - give yourself a reward at the end of each week, a book you wanted, a movie you wanted to see, a new piece of clothing, whatever -- provide yourself some incentive.
All in all if you just have the stick-to-it-ness for 30 days, a hour a day which equates to 1.4 days total, you can make radical changes in your life in just a month's time. When you decide to just do it, you can make a change and adopt the principles of success for yourself.
Questions and Answers
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Bob Proctor has used these teachings for over 50 years of his life to achieve success and help others do the same. He has a long list of students who now mentor others to do the same things. If you are seeking success in your life but keep hitting that blank wall -- be good to yourself this year and start the year right. Get busy creating the life you've only dreamed about.
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