Remember Me
forgot your password?

It Is Your Job To Live Your Real Life

If you have not decided yet what your mission is and what it is you want to realize in this life, then you are wasting time and energy on all kinds of trivialities keeping you from what it is you really came here for.

When there is no goal to strive for, when you do not have an overview of your life plan, then you are not living your best life. You are being lived and you yourself are not the creator of your life.

Without goal you are also without guidance to take the right decisions. You are just running around without real destination, for no real reason. You are probably quite exhausted and feel like you are spinning around without reason, without result and without satisfaction.

As long you are not sure about your mission on earth, about the reason WHY you are here, about your main goal in life, you will feel like a ping-pong ball undergoing the commands of all your subpersonalities.

We all are a mix of different subpersonalities. These are different aspects of ourselves that take turns expressing themselves, and that may at times be contradictory.

This split results in a sense of chaos and constitutes the most important hindrance keeping us from finding and implementing our mission. All of these subpersonalities are fighting for attention and keep us from focusing on what is really important.

You need to identify your subpersonalities in order to free yourself of their tugs.The subpersonalities are built on habitual thinking, habitual acting and habitual emotions.

These are roles you have learned to play. Just like the actors in a theatre play, they come and go one by one and take turns in the spotlight and the drama of the day. You have become so accustomed to playing these roles that you are no longer aware of it, proceeding automatically and mechanistically.

In order to get off this merry-go-round you first need to take a close look at your subpersonalities and identify them. Once you know them by name, you are back in charge of your life goal and they loose their power over you.

In the morning you may feel tired and bad-tempered, hurrying to get the kids to school in time. Standing in a traffic jam, your aggressive side may surface as another driver cuts in front of you. At work you might feel superior or inferior.

During the coffee pause, your complaining self comes forward as you are venting about intolerable behavior of a colleague, or maybe your are jealous of a co-worker. During your lunch break your hurrying self comes back to do some quick shopping.

After coffee you once again feel uplifted and courageous and ready to take on the whole world. Before long you feel disappointed or even irritated when your boss scolds you. Back home you might play dictator towards the children who do not want to do their homework. You cheer up a depressed friend calling you.

You go out with friends and your playful side comes up, releasing the happy child inside. You may exaggerate and cross a line, triggering the guilty self to raise its head.

And it just goes on and on like that. All day long, week after week, year after year, we submit ourselves to the erratic play calling our subpersonalities on and off stage, time and again. This makes it hard to describe your real self, since you keep playing other parts.

To become aware of the roles you are playing, you have to learn to observe yourself. Look at yourself through the eyes of an external observer. From a distance, look at what you are doing and feeling throughout the day, and record all feelings and behaviors written in the script. Try to stay out of judgment as you do this. (The judge is just another subpersonality of the self!)

This is an exercise to observe the self. You will notice you are not playing the same roles all day long. Examples: the fearful, the complaining, the ambitious, the doubter, the mixer, the talkative, the introvert, the distant, the aggressive, the evil, the friendly, the assistant, the martyr, the one forgetting about oneself, the intelligent, the rebel, the challenger, the shy one, the hyperactive, the perfectionist, the organizer, the depressed, the sob, the mother figure, the family man, the daughter, the son, the yes man, the indifferent, the helpless one, the teacher/doctor/bank clerk (your profession), and so on.

Make a list of the subpersonalities you encounter during your observation during an entire day or week.

Once you have completed your list of subpersonalities, try putting the phrase :I have moments of ... in front of them. For example, instead of saying : I am aggressive, rather say : I have moments of aggression.

The fact that you have moments of aggression entails that there are also other moments when aggression is not there. It is only one facet of your self, and not your entire BEING. By putting : I have moments of,in front of these subpersonalities, you allow yourself to release the burden they impose.

Once you have identified all your different subpersonalities living inside you, you can go some deeper to find the real you. The core of you is different, a core much deeper than the superficial roles you have learned to play in order to survive in an environment imposed upon you.

This core is your true nature, your individuality, the truth about you, to be discovered by meditation or by looking at your best moments when you were really yourself. In this center you feel peace and inner strength.

You deserve being your true self. Your life deserves being lived by your true self. Your life is designed for only you. Do not waste it by trying to live up the demands of others. Do not waste it by automatically repeating the roles others designed for you. Your life is yours. It is up to you to live it. It is your responsibility to live it at your terms. It is your job to unfold your true nature.

Ineke Van Lint

Ineke Van Lint, psychologist, is a spiritual and educational coach and an expert in enthusiasm. She will guide you to find out who is the real you and how you can achieve happiness and success. Grab your free e-course and free inspirational quotes at http://www.theenthusiasm.com

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Advice Articles
  • More from Ineke Van Lint

The # 1 Reason To Take A Voyage Into Vulnerability

By: Victtor Da Ponte | 01/01/2010
Most people associate vulnerability to weakness – but let me suggest that vulnerability is not weakness but the ability to love others by exposing your deepest and most sensitive emotions.

Does anyone know some ways to get over an ex boyfriend

By: maria | 01/01/2010
For many individuals, ending relationships are the worst of all nightmares. You normally you can not sleep, eat, rest and relax because every time you think about something, it triggers memories of your ex. To get over an ex is ne'er easy for most individuals. It takes determination and will power to overcome your emotions and get over it every day. If you require to know how to get over an ex, then this information will for sure help you to focus on moving on with your life.

My roommate keeps my diary and my ex-boyfriend's picture without

By: maria | 01/01/2010
For most individuals, been dumped are the worst of all experiences. Usually you can't catch some Z's, eat, rest and relax because every time you look at something, it triggers memories of your past lover. To get over your ex is never painless for most individuals. It needs purpose and will power to overcome your emotions and get through it each day. If you need to know how to get over an ex, then this report will certainly service you to stress on moving on with your life.

I want my ex-boyfriend back Full Points

By: maria | 01/01/2010
I've found that many individuals, been dumped are the worst of all nightmares. You normally you can not sleep, eat, rest and relax because every time you think about something, it reminds you of your past lover. To get over your ex is never painless for most individuals. It needs determination and self-will to overcome your emotions and get over it each day. If you desire to know how to get over an ex, then this article will certainly service you to focus on going on with your life.

How long will it take him to get over his ex...

By: maria | 01/01/2010
For many individuals, ending relationships are the worst of all experiences. Normally you can not catch some Z's, eat, rest and relax because every time you think about something, it triggers memories of your ex. Getting over your ex is never painless for most individuals. It requires decision and self-will to overtake your emotions and get over it every day. If you require to know how to get over an ex, then this article will for sure service you to focus on going on with your life.

I Still Miss My exboyfriendWhat Do I do about my Current

By: maria | 01/01/2010
For a lot of people, ending relationships are the worst of all nightmares. You normally you can not sleep, eat, rest and relax because when you look at something, it triggers memories of your past lover. Getting over an ex is never painless for most people. It needs decision and will power to overtake your emotions and get over it each day. If you desire to know how to get over an ex, then this report will certainly service you to focus on advancing with your life.

How to get over ex-boyfriend

By: maria | 01/01/2010
For most people, breakups are the worst of all nightmares. Usually you can't catch some Z's, eat, rest and relax because when you look at something, it triggers memories of your ex. Getting over an ex is never painless for most people. It takes determination and will power to overpower your emotions and live over it each day. If you need to know how to get over an ex, then this information will surely service you to stress on advancing with your life.

I Don't Know Whether To Break Up With My Boyfriend Or Not Please

By: Naomi | 01/01/2010
Whether you were seeing your ex for a couple of days, in a lasting relationship or marital, breaking up is painful to do. The good news is that life does get better. Eventually, you will be confident to depart of your gown without choking in tears. Few people know precisely how you feel right now. Read their tips on getting over him and getting on with with your life.

Four Ways to Get Rid of Stress and Negativity

By: Ineke Van Lint | 21/05/2009 | Self Help
You all know how important it is to set goals, to stay focused and to overcome procrastination to reach success. What if you do all this like you should, you have written your goals down, you work on them every day, and still nothing happens? How is this possible? Did...

Desire is the Fire For Achieving Success

By: Ineke Van Lint | 31/10/2008 | Self Help
If you really want something, you will get it!  It's true: desire is a powerful force that can't easily be stopped. Think about your goal, about what you want to achieve in life, and ask yourself the following questions: Ø Do you really want to reach your goal? Ø Do you want to reach...

You Are Not on Your Own, Universe Assists You

By: Ineke Van Lint | 19/09/2008 | Self Help
As everyone who's on the path of spiritual growth knows, from time to time you will be tested to see if you are really serious about your spiritual journey and if your resolve is strong enough to give you more and more gifts from above. So, will life be just...

Your Perfect Day, How Would it Be?

By: Ineke Van Lint | 28/07/2008 | Self Help
The perfect day of your life, how would it look like? How far away do you think you are from this perfect day? What can you do to make this perfect day reality? Let's find out by doing the following exercice! The right side of your brain has retained the image...

What Is Your Calling?

By: Ineke Van Lint | 02/10/2007 | Health
Your calling is not merely a job or a profession, but it means your highest purpose on earth. Does everyone has a calling or is it just for the "chosen", the "elite"? Yes! And is everyone else doomed to live a mediocre life of quiet desperation? No! Luckily our Universe is not...

Your Personal Happiness Formula : Create Happiness on Purpose

By: Ineke Van Lint | 22/09/2007 | Motivational
In this article I will help you to discover your own secret success formula, so you can create your own magic moments on purpose. Your life may seem difficult, heavy and meaningless now, but you too you have your own success formula. Learn how to discover it in this article!

It Is Your Job To Live Your Real Life

By: Ineke Van Lint | 08/05/2007 | Advice
Your life is designed for only you. Do not waste it by trying to live up the demands of others and automatically repeating the roles others designed for you. Your life is yours. It is up to you to live it. It is your responsibility to live it at your terms. It is your job to unfold your true nature.

Ten Steps to Electrifying Enthusiasm

By: Ineke Van Lint | 28/03/2007 | Motivational
Enthusiasm is the highest level of energy we can experience as human beings here on earth. Discovering your passion is the first step towards excitement and enthusiasm. I present to you ten steps to help you unfold your excitement so you can join the enthusiasts on this planet!

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.19, 6, w3)