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Learning to Let Go- 6

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ADDICTIONS   This is usually an illness that needs both physical and mental intervention. When you suffer from addictions, many people feel as though it is something that you can control. Addictions are an illness like diabetes. We don't know why some people have it and others do not, but fortunately, both can be controlled IF you want to. To have happiness, you need to let go of your addictions. This is not only for people who have drug or alcohol addictions, but also for people with food, sexual, or even exercise addiction. Addictions need to be evaluated, corrected and then let go.

EGO  On a totally different note, there is one item that is opposite from having low self esteem and that is a big ego. Whereas some people don't ever feel good about themselves, there are others who have enormous egos. They believe that they are the best at everything or "God's gift to the human race". They have such competiveness in their blood that they are almost unbearable. If this describes you, then you need to work at letting go of your ego.

Some of the biggest baggage that we carry includes things that we don't even think about anymore. Those things, however, need to be addressed and eliminated the best way that we know how. Some of the baggage includes the following.

Letting go of fear
Letting go of old relationships
Letting go of grief
Letting go of loved ones
Letting go of disappointments
Letting go prejudice
Letting go of material possessions
Letting go of depression
Letting go of abuse
Letting go of negative energy
Letting go of addictions
Letting go of ego

These are the things that we need to learn to let go of, so we can fully enjoy life. It may take some effort but the results will be very pleasing. So evaluate all the areas in your life and see which ones you should be LEARNING TO LET GO.

Andy Smith

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