Replacing Negativity With Loving Kindness

As you know we as humans have many different emotions that we feel each day. And some emotions are actually joyful and we constantly desire to feel those pleasant emotions. Yet on the other hand we also feel emotions that are unpleasant and make us feel negative feelings. When we analyze emotions we come to awareness that all emotions be it negative or positive are useful for our being. This may sound contradictory yet when we really analyze any sort of emotions, we will come to see, they all serve us to understand and grow.

And how we confront our emotions has much to do with our well being. We can all learn from any emotions and use it to benefit us. Lets imagine someone showing negative or hurtful emotions towards us, now most of us will allow anger from our hearts to come out, this is not a smart way to deal with someone who is being negative towards us. Because at that scenario above that person who is being overwhelmed by confusion in essence is a gentle human being, delicate and fragile at times, just like you and me. Now if we were to get angry thus fuel the confusion and rage of that person’s heart. Instead, showing kindheartedness and compassion might actually help us and help that person, making him or her realize that the state of emotions he or she is in can be overcome by focusing on something else, instead of the thoughts that he or she is playing in their visions in memory.

Also when ever we are faced with a negative person or events, we all can agree that it is in motion, which means it will come to pass. And it is momentary. As we have many collection of emotions in our hearts, we all know that even the most unpleasant emotions we have experienced has actually served us, it made us grow, it made us patience. Therefore when ever we are faced with uncertain and negative emotions we should be aware that it too will come to pass, and just like any other emotions we have experienced thus we grew, from these new experiences we will learn and grow as well. So having said that, it is advisable to analyze emotions so they can serve for our benefit. By means of instead reacting negatively to a certain emotion, instead realize how it will grow you how it will teach you.

Also cultivating loving kindness towards life and realizing whether it is me or you, whether it is someone helpful, or whether someone negative, regardless of who it is, always remember, we all seek happiness, we all strive to be in understanding and compassion, we all seek happiness and we all are trying to avoid suffering. Realizing the universal spiritual love and compassion that is flowing through each heart, the gift that you and I possess, rather given as a sacred treasure, therefore in return be more natural, and your natural state just like when you were a baby is pure. And know that, we are the sole guardians of our hearts and our minds, and when a situation presents itself to us, do not dwell and allow more time than it is necessary to reason with negativity or negativity of others.

The human mind and human heart is designed to be used for better things than just feeling negativity or worry or doubts or angry and mistrust, etc. Therefore live your true purpose, which everyone talks about, yet be brave and actually do and be loving and kind towards life and all in it, especially to yourself. Once again studying spiritual pureness and spiritual power that beats through your heart will serve you to better states of emotions. Each day there are billions and billions of humans who connect to spiritual dimensions by means of praying or meditation, and while they are in this state of connection, that is who they are "purely themselves" communicating to higher realms, just remember when ever some shows negativity towards you, they too cry, they too have tears, they too are humbled human beings, they too are capable of being happy and loving and always do not wait for others to love you first, cultivate the universal love that is around you and reflect it out through your heart beat, thus then others will see it is possible also pleasant to be loving and kindhearted