The 4 Letter Word That You Should Use Every Day
Whenever someone mentions a 4 letter word these days, my guesses are it isn't this one that comes to mind. They are creeping more and more into mainstream. Turn on a radio station or even watch a movie and the chances are fairly high that you will hear one.
But there is another 4 letter word in the English language that has the ability to transform your life. Granted it doesn't fit into the same category as the ones I was referring to above, which is a good thing as this one has more power. It has the power to heal wounds; it has the power to brighten someone's day.
Interestingly enough it doesn't get used enough. If you knew one little word, if used constantly could not only transform the life of others but yours as well would you use it?
So what is this magical word anyway?
Love.
By now you may be thinking and feeling a little incredulous. Love is that it? Yes it is but you may be thinking of it in the wrong way. This isn't about romantic love. While romantic love certainly is part of this love, you will soon discover it is so much more.
What I am talking about here is real love, true love, that true appreciation and understanding. It is unconditional, forgiving, compassionate, giving. It is kind and grateful.
Think about something or someone you love. Not in a romantic way (although it most certainly could be the same person) in the way described above. Perhaps it is a baby, a child, a pet. Think about those feelings for a moment; let them well up inside you. It is a feeling after all, so be sure to feel it.
How good do you feel? Awesome, isn't it?
Can you imagine what tapping into that everyday would do?
Perhaps you do feel this way for the things you love in your life everyday. Perhaps you even say those words, I love you. But do you say it to the most important person in the world?
Most important person? Who is that?
The most important person in your life is YOU. When was the last time you told yourself that you love you? This isn't about conceit. Conceit is when you think you're the only one with strengths and everyone else inferior to you. Loving yourself is being confident in yourself, knowing your strengths, appreciating them, appreciating you.
One of the most powerful techniques is to stand in front of a mirror everyday and say "I love you." That is great but how much would you like it to be better than great. If you had the chance to knock this out of the ball park, would you do it?
Take out a piece of paper and write down ten things you appreciate and love about yourself. They could be physical features, they could be characteristics or they could be they way you handle yourself. They could be a combination of all of the above or even more. Can't think of ten things, keeping trying, they are there you only have to look for them. But if you are drawing a blank, write as many as you can. I would strongly suggest that you find five. If you can't, then you aren't looking hard enough.
Doing this practice takes a couple of minutes, so doing it twice a day will have a tremendous effect. Once is good, but twice better. Stand in front of a mirror, close the door so you won't be disturbed. Look yourself in the eye when you say this. At first you may feel uncomfortable, you may even cry. That's OK and all perfectly normal. If you are like most people you probably haven't ever said anything like this to yourself. Whatever happens, allow it to be OK; because it is.
Say your name, then say I love you and I really appreciate …. (fill in the ten things off your list). Allow the feelings well up inside. Allow yourself to love yourself. Allow yourself to appreciate yourself.
Try it for 30 days and see what happens. You will be amazed.
Questions and Answers
Imagine owning and being 100 % in your own power, being self reliant, self responsible and self empowered. Imagine being able to manifest anything you ever wanted and know that it is possible, that you deserve it, you are worthy of it and that it is safe for you to have it. Imagine a life full of personal abundance. One of financial, emotional, physical and spiritual wealth. Now imagine that all of this is possible through the simple act of transforming the core of our beliefs.
The Universe is a creative and expanding home in which we humans can create new forms out of the power of our imagination whenever we have a purpose, correct blueprint, right ideas, and the confidence and conviction to proceed to graduate from the school of human affliction.
"Many seasons have passed, many climes changed/ You too are sad, friends and so are we/ Your rags alone do not sadden you/ The truth is that we are in tatters, too... Such brutalisation have we both seen/ That neither are my hands intact nor feet:/ Victory is not yours/ Nor defeat mine/ No one stands by you/And there is no one with me."
Why He Strayed From the Relationship (it's not what you think!) and how to get him Back!
While Minnies Away at Disney Resort Paris, whats Mickey up to?
Personal cycles—your personal years, months, and days--are calculated using birthdates and calendar dates and are interpreted using the numerology of Pythagoras. You can use this simple technique for daily forecasts and guidance.
There are periods in which a relationship is bound to be put on the test and start facing some serious issue. And as soon as those problems arise, it's almost guaranteed that one of the partners is going to suffer more than the other. Assuming that you're in this situation at the moment, it's more than likely a fact that the thought of losing her is nearly killing you and it's hard for you to cope with reality.
Are you a clock punching person? If so how is that working for you? Do you have an entrepreneurial vision? What this is exactly is your vision that you have for yourself, is it to have more time, have more security, perhaps to travel, or looking for a retirement plan?
Mind reader techniques are techniques used to determine the inner thinking of the second party. For instance, it can be applied in business to help one become aware of special needs of the customers. Again, it can help one handle each individual in the workplace, carefully. First, before dealing with people in the work place, it is vital for one to study their minds.
This article is an information about reading through reviews of San Diego heating and air conditioning systems.
The path to personal development has many obstacles and you may feel that you have no idea where to start. Once you begin to look around, you will discover that there is a wealth of information to sort through to find what you need. If you are looking for some simple but effective tips, take a look at the article below.
If we instil in our children that they are worthy, they are enough and they are loved, then they will grow into adults knowing they are worthy, they are enough and they are loved. Isn't that what we want all really want for our children anyway?
Do you spend your time worrying about the past or worrying about the future? If so you are missing out on a special gift, a gift that is right before you every single day. What is that gift?
What if it could be New Years Eve everyday? What if we could simply forgive ourselves for what has been, refocus on what we want in our lives and then get excited? Would that make a difference in your life? Knowing that you had a chance to start over?
Many adults do this everyday... many do it twice a day. Actually I know of some friends who take time out to participate even three times a day. Why so much? Because they understand the benefits. With the benefits well documented doesn't it make sense to encourage children to start?
Discuss this Article
