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Are Athletes Drinking Too Much Between Workouts?Could it be that nearly everybody (including me)dispensing advice on how much to drink is totally wrong? Apparently a new theory is being proposed that could change the drinking habits of endurance athletes.
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Article Tags: Drink, Dehydration, Running, Athlete, Heat, Fluid Replacement, Vasopressin Article Source: http://www.articlesbase.com/aerobics-articles/are-athletes-drinking-too-much-between-workouts-367156.html About the Author:
Dave Elger is a well respected health and fitness authority and accomplished runner. For more information go to daveelger.blogspot.com.
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