Remember Me
forgot your password?

Colon Cleansing Using Natural And Herbal Products

Powered by iMedix Search for health information:

e.g.: diabetes, headache, Lipitor etc.

Herbal products can be used for colon cleansing. Some of these are merely good for use as a laxative, but others are more extensive. The main purpose of these products is to clean the mucilage, clean toxins and harmful bacteria from the colon. This also helps to promote regular evacuation of stool. Herbs can help to improve your overall health, which will also improve your immunity system and help your digestive system get rid of toxins.

One of the most important ingredients in a healthy diet is fiber. This will help your colon to evacuate feces on a regular basis. When you do this your colon will remain much cleaner as it will not have a back log of undigested food rotting in your digestive system. Surprisingly enough the average American or western person can have a backlog of 8 meals backed up in the colon. When you eat a healthy fiber rich diet you will only have 3 meals or one day's supply of food in your colon.

Consuming psyllium will help to increase dietary fiber. It is water soluble and is a common laxative. It increases bulk in the stool and causes the bowel or colon to evacuate the stool. It is very necessary for the colon to evacuate stool. Because if it is allowed to stay in the colon it will produce toxins which will start to poison your system as they can be reabsorbed back into the body from the colon. The stool will dry, as it remains longer in the colon and form a blockage. It is important to evacuate stool once per day if possible. The normal dose of psylium is 1-2 tablespoons with meals. This should be taken once or twice per day.

Other natural laxatives include figs and prunes. These have been used from ancient times to help with constipation. These are pleasant tasting and can help you stay regular. Syrup of figs is a fairly strong laxative and is used in emergencies. Prunes on the other hand can be eaten daily to help regulate the bowels and clean the colon. Prunes and their fresh counterpart plums have valuable antitoxins. These help to rid the body, and the colon of toxins. These toxins can increase the risk of cancer.

Herbs and natural products help your body to clean your colon using its own mechanisms rather than artificial means. This makes your whole body stronger and healthier.

Arjen Bootsma

If you are struggling with your health, can't loose the extra weight and you feel sluggish all the time? Visit http://www.coloncleansingexplained.com and get Your FREE Report on how to shed the pounds, boost your energy and improve your health Naturally in 3 months or less. Arjen Bootsma eMentorPublications

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish


Article Source: http://www.articlesbase.com/alternative-medicine-articles/colon-cleansing-using-natural-and-herbal-products-346742.html
Add new Comment



Captcha

  • Latest Alternative Medicine Articles
  • More from Arjen Bootsma

Sclerotherapy for Varicose Veins

By: Ron Wesley | 05/07/2009
Varicose veins (veins that have become enlarged and twisted) can happen to anyone. They occur in the legs and not only look ugly as they grow bigger, but also make movement uncomfortable.

Faster Way Of Recovery By Using The One Minute Cure For Cancer

By: john daniel | 05/07/2009
Faster Way Of Recovery By Using The One Minute Cure For Cancer find out why this therapy is being suppressed in the U.S. while more than 15,000 European doctors have been using it to heal millions of patients – and how you can use it, too.

The Alternative Cancer Therapy

By: john daniel | 05/07/2009
The Alternative Cancer Therapy find out why this therapy is being suppressed in the U.S. while more than 15,000 European doctors have been using it to heal millions of patients – and how you can use it, too.

Alternative Cancer Treatment Part 2

By: john daniel | 05/07/2009
Alternative Cancer Treatment Part 2 find out why this therapy is being suppressed in the U.S. while more than 15,000 European doctors have been using it to heal millions of patients – and how you can use it, too.

Oxygen Therapy And Cancer

By: john daniel | 05/07/2009
Oxygen Therapy And Cancer find out why this therapy is being suppressed in the U.S. while more than 15,000 European doctors have been using it to heal millions of patients – and how you can use it, too.

Making Money With Your Blog

By: Leopoldo Hopper | 03/07/2009
Secrets Of Pay Per Click Blogging Click HereBlogging for profit is a goal many people hope to be able to obtain. This undertaking isn't out of reach for somebody with eagerness to work and who has understanding of blogging. Blogging for profit is one of the fastest growing income opportunities online and shows no sign of slowing down. It is a cheap method of advertising for corporations that is extraordinar...

Acupuncture Weight Loss - An Ancient Way to Heal a Modern Problem

By: Ricky Lim | 03/07/2009
Let‘s recognize it. These days, there are many overweight people around the globe. This is caused by our deskbound lifestyles and unhealthy, fatty foods. And eating well and exercising is apparently the surefire method to lose weight.

How To Make Money With Your Blog

By: Leopoldo Hopper | 03/07/2009
Secrets Of Pay Per Click Blogging Click HereBlogging for profit is a goal many folks hope to be ready to get. This undertaking isn't out of reach for somebody with eagerness to work and who has knowledge of blogging. Blogging for profit is an example of the fastest growing income opportunities online and shows no sign of slowing down. It's an inexpensive methodology of advertising for corporations that is e...

Why Have You Been Seeing Your Manual Therapist For So Long? The Truth About Spinal Manipulation

By: Arjen Bootsma | 02/06/2008 | Alternative Medicine
When we are suddenly incapacitated by back pain we think I need to have my back manipulated. So we are of to either the Physiotherapist, Chiropractor or Osteopath for that magic 'crack'. But does spending 10-15 minutes with our favourite therapist really provide the lasting solution to your back pain, sciatica or neck pain? The truth about spinal manipulation...

Trigger Point Therapy - The Missing Link In Unsuccessful Back Pain, Sciatica And Pain Treatment

By: Arjen Bootsma | 26/05/2008 | Alternative Medicine
If you your life has been controlled by pain and you have been unsuccessfully treated by Health Professionals then probably one of the most important elements of the treatment has been missed out, Trigger Point Therapy.

Driving and Back Pain, Is Your Car Seat Causing Lower Back Pain?

By: Arjen Bootsma | 23/05/2008 | Health
For most of us driving is a daily need to get us from home to work and viceversa. Most people have experienced lower back pain at one stage in their life driving the car. This is something that can be avoided or minimised by simply adjusting the seat and mirrors in the correct way and applying some simple strategies.

The Truth Why Most People Are Disappointed With Their Joint Tablets

By: Arjen Bootsma | 22/05/2008 | Supplements & Vitamins
In this day and age we all lead busy lives at work and at home. This type of lifestyle can involve physical activity in many forms, whether you regularly work out at the gym, run around after children or have a physically demanding job. From a very early age we put a great deal of stress onto the joints - as children playing sports, climbing trees and encountering the odd fall.

4 Steps For A Natural Colon Cleanse

By: Arjen Bootsma | 09/03/2008 | Wellness
Colon cleansing is when you clean your colon. When you do this you will get rid of feces and waste matter from it. When feces remain the colon, toxins and harmful bacteria build up and your health will deteriorate. Cleansing can improve your health, as it will get rid of these harmful elements.

7 Steps To Effective Colon Cleansing

By: Arjen Bootsma | 09/03/2008 | Alternative Medicine
Remember to follow the directions carefully when you use a colon-cleansing product. Some of these products can be quite strong and will do more harm than good if used incorrectly. Check out the products carefully before using.

Colon Cleansing Using Natural And Herbal Products

By: Arjen Bootsma | 29/02/2008 | Alternative Medicine
Natural and Herbal products can be used for colon cleansing. Many of these are natural laxatives. Psyllium is one such medicine. It is sold as a powder that is mixed with water. When you do this it becomes a gel. This gel readily passes through the Colon. It helps the colon to evacuate fecal matter and helps clean toxins and harmful bacteria from your colon.

Submit Your Articles Free: Signup


Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.24, 6)