Fructose Malabsorption Symptoms, Diet, Food To Avoid
Fructose malabsorption is a common digestive problem seen in people with low fructose absorption ability. Here we will discuss the causes, symptoms and the diet food needed for a patient suffering from fructose malabsorption. This disorder is mainly caused due to the lack of fructose or fruit sugar carriers in the small intestine of patient. As a result, intestine will get accumulated with fructose leading to dietary fructose intolerance or fructose malabsorption. Small intestine of a patient with fructose malabsorption grabs less than 25 gm of fructose while it ranges from 25 to 50 gm in the case of normal person. Fructose malabsorption can be caused as a result of celiac disease, over use of high fructose corn syrup or due to overgrowth of bacteria in small intestine. Disease may be also inherited from parents or can be formed due to chemotherapy, and dumping syndrome.
Do you know what will happen to the unabsorbed fructose? When reaching large intestine, the unabsorbed fructose in food is metabolized by colonic bacteria to small fatty acids and gases like carbon dioxide, hydrogen and methane. This may create in the formation of flatulence which is the expulsion of gases from rectum. Now we will come to the effects caused by malabsorption of fructose.
Patient suffering from this disorder is subjected to rapid bacterial fermentation, high osmotic load, poor skin, nail and hair. When not considered at earlier stages, it may even lead to osteoporosis and anemia. Disease alters bacteria profile, promotes mucosalbiofilm, decrease folic acid amount, tryptophan and zinc concentration in blood. Occurrence of severe stomach ache followed by constipation or diarrhea is another problem suffered by fructose malabsorption patients. Disease creates many ill health like vomiting tendency and bloating in patients. Patients even show signs of mental depression.
Treatments for fructose malabsorption can be done according to the test results based on hydrogen breath test and stool test. Following diet with proper medication is the best way to control disease. Patients must avoid the consumption of food items with more fructose than glucose. Fructose monosaccharide is sweeter than glucose but occupies an equal caloric value as that of glucose. Watermelon, honey, pears, apples, spinach, pumpkin and fruit juice concentrates are some of the food items which contain a greater ratio of fructose when compared to glucose. Unsweetened milk, yogurt and cheese are preferred than sweetened milk products. Favored fruits include berry fruits and citrus fruits which contain a fructose level equal to or less than glucose.
Patients are advised to avoid over consumption foods with high fructan level, sorbitol and xylitol. Sorbitol or glucitol, derived from glucose usually makes fructose absorption slower leading way to osmotic diarrhea. Pears, grapes, apricots, plums, raspberries and strawberries contain a high amount of sorbitol concentration. Xylitol is a substitute for sugar usually found in vegetable and fruit fibre. Mushrooms, raspberries and plums are some of the food contents rich in xylitol. Try to reduce regular inclusion of pizzas, cakes and biscuits in diet. Taking glucose rich fruits like banana in diet enhances the fructose absorption to a great extend. With proper diet and medication, fructose malabsorption can be easily controlled.
Questions and Answers
Article Tags:
fructose malabsorption symptoms
,fructose malabsorption
,fructose malabsorption treatment
,diet for fructose malabsorption
Are you one of the three to five million Australians who suffer Irritable Bowel Syndrome? If so, chances are you are also a sugar malabsorber. Catherine Naghten finds out more. The best known form of sugar malabsorption is of course, lactose intolerance, in which sufferers have insufficient enzyme levels to break down milk...
Glucose Galactose Malabsorption is a inherited disorder. Glucose Galactose Malabsorption is characterized by the tiny intestine's inability to transport and soak up glucose and galactose (easy sugars or monosaccharides).
Dr. Sartori is experienced in the use of ozone. He has also followed up on the cesium chloride research of Dr. Keith Brewer and has successfully used cesium chloride therapy for years in the treatment of cancer. The following papers are used with his permission. Dr. Sartori is no longer practicing and has trained a few Practitioner and specialized doctors to continue his work. Dr Pablo in Colombia at www.XYZ Wellbeing.com
In Neuro-scientific medicine, applied studies more popularly generally known as translational research. It aims to supply plausible diagnostic, preventive or treatment strategies. This research practice is anticipated to create technologies, drugs and methods aimed at prevention and treatments for diseases
Sports tape, elastic therapeutic tape or athletic tape is a strip of cotton with acrylic adhesive used for treating injuries related to sports, athletics as well as other physical disorders. It is porous, non-elastic and lightweight but it also has a high tensile strength which makes it ideal for giving compression and firm support for the body.
Every time I stroll through a herbal or scented garden, I'm entranced by the way it calms my stress and relaxes my anxious mind. It's almost as if Nature laid the plants out especially for me. Parks and gardens are as old as civilization itself. In fact, even Adam and Eve are said to have had their own garden to explore.
Ma Huang is also known as ephedra. The acrid, slightly bitter and warm herb has been used in TCM to promote urination and sweating, and rid of cold, sooth wheezing asthma, etc. as it calms dyspnea, asthma, cough, etc., by enhancing the functions of lung and bladder channels.
Melatonin with valerian is considered to be a top notch pill which can surely assist a lot in getting rid of various sleep disorders and it is primarily utilized for better sleep when you are going through insomnia. Sleep is very important and one should get a proper sleep every night in order to stay perfectly alright in all perspectives. Life can surely excel in a better way if a good and healthy sleep is attained every day though people who are unable to get it on regular basis have to go thr
Low sex drive is a commonly found problem among women of all ages. Causes for the formation of loss of sexual desire can be either physical or psychological.
Loss of sex desire in women is one among the commonly found problems in women. Sometimes it will get over naturally, but in some cases they need expert advice.
Dry skin is a skin deficit in moisture and sebum by sebaceous glands. Due to poor sebum production, the skin fails to lock enough moisture and gets dehydrated, resulting in dry skin.dry skin causes, dry skin remedies, dry skin home remedies, dry skin treatment
Diaper rash may be defined as a cutaneous eruption of skin characterized by inflammation and irritation. It is also known as diaper dermatitis or nappy dermatitis affects the diaper wearing infants and toddlers.
Diabetes is a metabolic disorder characterized by improper utilization of glucose by the body. The disorder forbids the body from using glucose either partially or completely.
Discuss this Article
