Herbal Laxatives to Treat Constipation
Constipation is a gastrointestinal problem that affects almost everyone at some point in his or her life. Constipation causes painful or difficult bowel movements. When you experience constipation, initially reducing pain and eliminating hardened or dried stool from the bowels is the first objective. Laxatives, stool softeners, and colon cleanses are widely available for possible treatment of constipation. However, the use of these products can have severe side effects as well as a risk of colon dependency. Herbs and spices have been used for thousands of years for all different types of diseases, conditions and symptoms. Herbal remedies are available to relieve constipation. There are three types of herbal laxatives used to treat constipation- a bulking agent, mild laxative, and purgative or stimulant.
Bulking agents help with flaccid constipation where the muscles of the colon have been weakened. Herbal bulk laxatives are rich in fiber which when combined with water expand creating a natural contraction in the colon to push out stool, feces or food residue. Bulk laxatives are safe and effective. They are not habit forming and there is no risk of colon dependency. Herbal bulk laxatives can also be used for cases of intestinal inflammation, hemorrhoids and colitis. Bulk herbal laxatives include psyllium seeds and husks, flaxseeds, fenugreek, and kelp. Psyllium seeds and husks are the most popular bulk herbal laxatives. They are gentle and effective at relieving constipation.
Mild laxatives are gentle diuretics, which increase the flow of bile to the large intestine. Mild laxatives are best used on tense, and over contracted colons. They relax the colon to allow stool and feces to pass. Mild laxatives are not bulking agents or stimulants. They reduce muscle spasm, and soften stool to help evacuate the stool from the bowel. Mild laxatives include dandelion root, chickweed, yellow dock, licorice root, hibiscus, burdock root, ginger, and milk thistle. Dandelion root and licorice root are the gentlest laxatives. They can be combined with other herbs in infusions and decoctions to relieve constipation.
Herbal stimulants are the most frequently used laxatives. Stimulants are very potent and may cause painful cramping. Purgatives contain anthraquinones, which irritate the colon muscles to cause a contraction. They should not be used regularly due to the risk of dependency, allergic reaction and irritation. Herbal stimulants include aloe gel, buckthorn, cascara sagrada, senna and rhubarb.
Herbal remedies for constipation can be consumed in foods or made into infusions or decoctions. The leaves, flowers and upper part of the plant are used in tea infusions, where as the roots are used in tea decoctions. Consult an herbalist, or naturopathic physician before starting the use of any type of laxative. Always use herbal laxatives as directed. If used incorrectly or taken for an extended period of time the colon muscles can weaken, the body can become dehydrated, potassium levels drop and you can experience other symptoms such as diarrhea and irregular heartbeat. Herbal laxatives should only be used for a short period of time, no more than 10 days.
Questions and Answers
Article Tags:
constipation
,mild laxatives
,herbal laxatives
,bulk laxatives
,stimulant laxatives
,herbal laxative
,laxatives
,constipation relief
,chronic constipation
,constipation remedies
,stimulant laxative
,herbal laxative tea
,constipated
,constipation treatment
Constipation is a problem almost everyone faces at one time or another. Herbal remedies for constipation are a safe and natural way to get relief without upsetting your digestive system
What Natural Remedies Can Cure Constipation? From ANaturalCureFor.com
In Neuro-scientific medicine, applied studies more popularly generally known as translational research. It aims to supply plausible diagnostic, preventive or treatment strategies. This research practice is anticipated to create technologies, drugs and methods aimed at prevention and treatments for diseases
Sports tape, elastic therapeutic tape or athletic tape is a strip of cotton with acrylic adhesive used for treating injuries related to sports, athletics as well as other physical disorders. It is porous, non-elastic and lightweight but it also has a high tensile strength which makes it ideal for giving compression and firm support for the body.
Every time I stroll through a herbal or scented garden, I'm entranced by the way it calms my stress and relaxes my anxious mind. It's almost as if Nature laid the plants out especially for me. Parks and gardens are as old as civilization itself. In fact, even Adam and Eve are said to have had their own garden to explore.
Ma Huang is also known as ephedra. The acrid, slightly bitter and warm herb has been used in TCM to promote urination and sweating, and rid of cold, sooth wheezing asthma, etc. as it calms dyspnea, asthma, cough, etc., by enhancing the functions of lung and bladder channels.
Melatonin with valerian is considered to be a top notch pill which can surely assist a lot in getting rid of various sleep disorders and it is primarily utilized for better sleep when you are going through insomnia. Sleep is very important and one should get a proper sleep every night in order to stay perfectly alright in all perspectives. Life can surely excel in a better way if a good and healthy sleep is attained every day though people who are unable to get it on regular basis have to go thr
Millions of people are affected by allergies a year. Everyone who has allergies experiences different symptoms congestion, runny nose, sneezing, sniffling, coughing, red, itchy eyes, and swelling. Depending upon your symptoms will determine your treatment plan. There are several types of treatments available, alternative, home remedies, over the counter medicines and prescription medications. Not every treatment will work for everyone.
Beautify your skin from the inside and the outside. Anti aging is best fought on two fronts, the outside through our skin and the inside on a cellular level. Aging occurs due to free radicals which damage our cells and cause fine lines, wrinkles, sagging, dark spots, and broken veins. Free radicals are caused by exercise, smoke, stress or even the metabolism of our food into energy. Antioxidants neutralize free radicals preventing damage to all the cells in the body including our skin.
Split ends can be a girl's worst nightmare. Split ends can be caused by a normal everyday hair care routine that includes blow drying, flat ironing, or curling ironing hair, but coloring, perming, or professionally treating your hair can also cause them. Even the weather can cause hair to frizz up allowing hair to split at the ends. Split ends describe the feathering, splitting or fraying of the hair shaft due to excessive heat or mechanical stress.
As we get older the signs of aging creep up on our face with sagging jowls, forehead wrinkles, crows feet, brow lines, sagging eyelids, etc. Do you want to erase these signs of aging? Some cover up the wrinkles with makeup tricks, others pay big bucks to remove these lines professionally, and still more use crease smoothing at home tips. Whatever you choose as your anti aging solution know the products and how to use them.
Stress is one of the leading factors, which leads to health related problems in the 21st century. The economy, your job, family, finances, and even your health can cause one to have stress. When we encounter stress our bodies release chemical hormones, which flood our blood stream causing chemical reactions to determine how we react next. When these hormones overload our bodies because they are continuing to be released due to high stress situations they can have a negative effect on the body.
Discuss this Article
