Dandruff (pityriasis capitis), although extremely common, can still be a very annoying and unpleasant condition.
Dandruff is due to the excessive shedding of dead skin cells from the scalp. The skin itself sheds every twenty-four days. Dandruff can happen at any age but is most commonly found in people between the ages of 12 and 80.
Symptoms of Dandruff:
The most common symptom of dandruff is itching and excessive flaking of the scalp. Your scalp can be either excessively dry or oily. Severe cases may complain of dandruff scales appearing like lumps or crusts on the scalp. Dandruff is linked to impaired general well being and health, improper diet, constipation and low immune system functioning due to development of toxic conditions or infectious diseases.
Causes of Dandruff:
Some of the most common causes of dandruff include:
>>Poor nutrition
>>Lack of zinc in your diet
>>Fungus (malessezia furfur)
>>Yeast infection (Candida)
>>Use of harmful soaps and shampoos
>>Stress and anxiety
Treatment of Dandruff:
1) Use a medicated shampoo. The medicated shampoo will reduce the speed of the growth of the cells on the scalp, thus lessening the cell replacement and decreasing the amount of dandruff. The shampoo should also have an antiseptic that will help prevent infection of your scalp so as to reduce itchiness.
2) Shampoo more often, up to three times a week using medicated shampoo until the situation is controlled. Then, continue use of the medicated shampoo once every week.
3) Stop using gels, hairsprays and hair-coloring products. If you must use them, do not use them excessively and learn the proper use of such products.
4) Don’t scratch the scalp when it is itchy. This will cause the problem to worsen.
5) If the problem is severe, see your doctor for anti-inflammatory cream for your scalp or anti-dandruff tablets to ingest.
6) Break 2 eggs, scramble and apply on the head. Leaves on the hair for 15 minutes, massage, and wash off with cold water so it won't stick into the hair.
7) Cook 2 beetroots in water, when soften mash in the water and use the beetroot water as a shampoo.
8) Get into a steamy bath or sauna to treat the dandruff.
9) Apple Apple cider vinegar is known to be very effective as a dandruff remedy. Apply some on your hair when taking a shower.
10) Olive oil is very good for the hair and the scalp. Apply some olive oil on your scalp for 15 minutes and wash off.
11) Add Lime juice can also be used as a remedy for dandruff.
12) Fenugreek seeds are another excellent home remedy for dandruff:
• Take 2 tablespoons of fenugreek seeds and soak overnight in water
• In the morning grind the soft seeds into a fine paste
• Apply this paste all over scalp and leave for half an hour
• Rinse off thoroughly with soap nut solution
• A teaspoon of lime juice on the last rinse will work wonders
13) Apply baby oil to the entire head in the evening, wrap your head with a towel and leave on until morning then shampoo. Use the baby oil daily until all dandruff is gone.
Read About Home Remedies also Read about Home Remedies for Diarrhea and Home Remedies for Dandruff
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