How to Get Rid of Hemorrhoids and Prevent Reoccurrence Naturally
Discomfort in passing stool, pain and bleeding during defecation, are the symptoms that definitely indicate Hemorrhoids. One should be cautious at the onset of these symptoms to prevent serious complications in the future. Hemorrhoids or piles can be very painful, often leading to embarrassing situations. This condition arises due to the weakened blood vessels in the rectum and anus. The veins get swollen and inflamed, causing bleeding due to exertion and friction. External piles occur with the swelling of the anus, followed by severe pain. Internal hemorrhoids are usually painless that are followed by bleeding.
Obesity, acute constipation, faulty dietary habits and heredity are the main causative factors for this disease.
How to get rid of piles or hemorrhoids fast?
Modifications in the life style and diet followed by simple natural therapies will provide you fast relief from hemorrhoids.
1. Avoid taking spicy and oily foods. Processed foods containing preservatives must also be avoided strictly.
2. Regular intake of fruits and green vegetables help in reducing constipation.
3. Juice from radish is very useful in treating piles. Drinking 100 ml of juice daily morning or applying a mixture of radish juice and milk on the affected areas helps in reducing the bleeding.
4. Regular drinking of buttermilk adding rock salt to it is another useful remedy for hemorrhoids. Daily intake of curd also helps in treating this disorder.
5. Soak few figs in water for 8-12 hours, and take it along with the water two times a day.
6. Take ripened papaya in the afternoon regularly to get rid of hemorrhoids.
Ways to Prevent Reoccurrence of Piles or Hemorrhoids
Recurrence of piles or hemorrhoids can be very frustrating. Sometimes piles subside naturally, but can reappear depending upon the health conditions turning into a chronic feature. A person with an early experience of piles must always be cautious and maintain a disciplined life style including healthy food habits. Piles can be cured completely by restructuring the life style and diet, but following the unhealthy habits after the cure may again invite this painful condition.
1. Always try to maintain a normal body weight through regular physical exercises. Obese people are more susceptible in developing piles. Regular exercising helps in better blood circulation, reducing the symptoms of hemorrhoids.
2. See that your daily fiber intake is enough to facilitate easy bowel movements. Spicy and oily foods will lead to the formation of hard stool. Ample amounts of fruits and vegetables will help in softening the stool.
3. Sufficient fluid intake is must along with the high fiber diet to prevent constipation. Fluid requirement varies according to the body weight of a person.
4. Strictly stay away from alcohol and other carbonated beverages. These are high calorie drinks that ultimately results in increased body weight.
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