How to prevent hemorrhoids- ways on how to prevent hemorrhoids naturally
How to prevent hemorrhoids- ways on how to prevent hemorrhoids naturally
Hemorrhoids also called piles is in external piles there is a lot of pain, less bleeding and In case of internal piles there is discharge of dark blood but comparatively less pain than external piles. Some causes for hemorrhoids causes are straining with bowel movements, continuous sitting for prolonged period, prolonged sitting on the toilet, pregnancy, obesity, lifting heavy weights either in gym or at work.
Treat Hemorrhoids Naturally:
The best and of course natural treatment for hemorrhoid is prevention, as we all know that prevention is the best treatment. Any ways, if you are suffering from hemorrhoids, follow these prevention and treatment tips:
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- In order to prevent hemorrhoids prevent straining and constipation. Include diet rich in fibers such as fresh fruits, leafy vegetables, whole-grain breads and cereals eliminate all types of ice cream, cheese, meat, processed food, fried food, junk food from your diet menu. Always go for raw fruits and vegetables as.
-Do not rub anus with toilet paper or moist towel as it aggravates the hemorrhoids and irritation try to keep your anus dry because moist anal area is more prone to irritation and infection of the skin. Drink lot of water, at least 6 – 8 glasses daily. Avoid prolonged sitting take a break Make it a point to stand and walk at least 5 minutes every hour and try to shift frequently in your chair to avoid direct rectal pressure.
- In order to treat hemorrhoids naturally take one tablespoon juice of green coriander leaves +1 teaspoon of sugar added, drink this mixture 3 times daily.
- In order treat hemorrhoids swelling, apply Witch hazel with a sterile cotton ball, 3 times a day.
- For bleeding hemorrhoids-Take 2-3 grams of dried mango seeds (powdered), 2-3 times daily.
- Grated white radish mixed with honey is also used to treat hemorrhoids naturally.
Questions and Answers
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