Hypertension Symptoms
Hypertension is derived from two root words; Hyper meaning High and Tension meaning Pressure. Hypertension simply means high blood pressure. Pressure is the force generated when the heart contracts and pump blood through the blood vessels that conduct the blood to various parts of the blood.
High blood pressure (hypertension) is called the silent killer because it does not give symptoms or warning before it strikes. Hypertension is not just one disease or diagnosis, look at hypertension as a sign of poor picture of overall health. Remember that blood pressure is one of the vital signs we measure as a gauge to your your overall health (other vital signs are pulse, temperature and respiration). A sign like elevated blood pressure is not the disease; it points to the disease of inflammation going on in the body.
There are a number of problems with blood pressure (BP) reducing medications however. They do not cure the cause of high blood pressure but merely lower it while the drugs remain in your system. This means that people usually have to take medications daily for the rest of their lives in order to keep their blood pressure at an acceptable level.
natural hypertension remedies :
- Exercising
- Proper dieting
- Stress management
The other problem with hypertension medications (other than the cost) is a range of undesirable side effects such as:a persistent dry cough, headache, pounding heartbeat, nausea, weight gain, reduced libido, depression, insomnia, shortness of breath, sinus congestion... the list could go on.
Treatment varies according to the stage of the disease. Hypertension is controllable with treatment, which may require periodic adjustment. The treatment is often associated with weight loss and increased exercise, but a doctor should be consulted even in cases of pre-hypertension. Hypertension is a very serious condition and should be taken seriously by both patient and doctor.
Being in a hypertension condition is not permanent; and it could not be severe enough to cause symptoms. Symptoms only surface when signs of end-organ damage are determined or are possible; otherwise, the condition is still considered accelerated hypertension. Malignant hypertension, on the other hand, is caused by increased intracranial pressure. These could be diagnosed through retinal examination.
Causes of Hypertension
- An increased tension in the blood vessel walls.
- An increased blood volume caused by elevated levels of salt and lipids in the blood holding back water.
- Hardened and inelastic blood vessels caused by arteriosclerosis.
Hypertension Symptoms:
Some of the common symptoms of hypertension are:
• Giddiness, Dizziness and a Feeling of Instability.
• Palpitations.
• Insomnia (inability to sleep well).
• Digestive problems and Constipation.
To get rid of hypertension you should know the categories of blood pressure readings. Hypertension is a medical condition when the blood pressure is elevated or the blood travel through your arteries at a higher pressure than normal. The normal blood pressure is 120/80 mm Hg or lower, when your blood pressure is 140/90 mm Hg or higher you have a hypertension.
Because of these problems a lot of people have been looking into how to reduce blood pressure naturally without the use of medications. Thankfully there are indeed ways to reduce high blood pressure naturally through diet and exercise.
Knowing what causes high blood pressure is important, as hypertension is a factor in heart attacks and heart disease. Given that heart disease accounted for 30% of deaths Worldwide in 2008 (source the World Health Organization) it is important that we know this information if we are not to be part of that statistic.
If you or one of your loved ones is suffering from this condition keep reading this article because here I will write about how to drop your blood pressure in a few weeks and improve your life quality. The most common causes for Hypertension are an unhealthy diet and lifestyle, combine this two and your chances to suffer from this condition increase a lot.
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Here is a survay about causes, symptoms and treatment options of hypertesion.
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