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The colon cleansing is the process by which the toxic products are eliminated from the intestinal tract for a healthy living. Herbs are the natural agents for colon cleansing and they are used widely all over the world. They are safe because using herbs is natural and risk free. Some of the widely used colon cleansing agents are discussed here.
1. Aloe Vera:-This herb is a laxative which can cure inflammation in the walls of the intestine. This is not recommended for pregnant women and patients with kidney trouble and diabetes.
2. Fennel Seed:-Fennel seed is a natural carminative. It rids the intestinal tract of mucus and relaxes the smooth lining of the intestine to help expel gas. It can relieve gastrointestinal spasms.
3. Licorice root:-It purifies the blood and liver. It is available as dried and powdered forms. It is commonly seen in Asia and some parts of Europe. It is used as a drug to treat gastric ulcers.
4. Castor Oil: - This oil is a natural purgative and a good cleanse agent. It can be used without any precaution like physiological condition and weather. The castor oil can be given orally added with lukewarm milk. It is also a medicine for rheumatism and skin disorders.
5. Papaya Fruit:-This is a melon like fruit with yellow or orange flesh widely found in Asian countries but it is also seen in European countries. It contains the digestive enzyme called Papain helpful for human body. The juice of papaya aids in infections of the colon. Most importantly the fruit is anthelmintic, eliminating worms.
6. Psyllium:-It is a good laxative widely used as a colon cleanse agent. It absorbs liquid in the intestines, swells, and forms a bulky stool, which is easy to pass. It comes in the form of powder or granules and can be taken mixed with any liquid.
7. Rhubarb Root:-This herb is used as a laxative. It is useful in intestinal inflammations. There are adverse side effects for overdose of this medicine.
8. Triphala: - It is a combination of three herbs called Harada, Amla and Bihara.It act as a complete body cleanser and is an important ayurvedic drug in the Indian ayurvedic medical practice.
The best colon cleansing methods are natural, safe and quick. The chemical agents may cause discomfort and abdominal pain. Many of these herbs are available around us and can be taken or prepared easily.
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