Remember Me
forgot your password?

Natural Colon Cleansers- Do They Really Work?

The use of natural colon cleansers is definitely on the rise. For many years, colon cleansing was a practice left to licensed professionals who performed colon irrigations. These "colonics", as they are called, are typically performed in office, at signifficant time and expense. In recent times, due to an ever increasing interest in colon health, alternative methods of colon cleansing have received much attention. The question remains, do they really work?

Traditional colon irrigations are time consuming and particulary invasive. A lengthy tube is inserted via the rectum, and the colon is flushed with a water based solution. The process is quite uncomfortable, and takes at least a few hours. Most individuals, however, report positive benefits almost immediately after the procedure. Increases in energy and vitality are typical, immediate benefits.

Natural colon cleansers, on the other hand, are a more lenghty process. Depending on the formula, individuals may see relief from constipation within the first few days. A complete colon cleanse may take up to 3 weeks.

The cleansers may take the form of either capsules or powder depending on the ingredients. Virtually all natural colon cleansers require a large consumption of water while ingesting the product, and throughlout the day.

Some of the natural ingredients in colon cleansers include Magnesium, Psyllium husk and Psyllium seed, Slippery Elm, Fennel Seed, and Willow charcoal. Other herbs may play a role as well.

Conclusion

Surprisingly, relatively little research has been performed on natural colon cleansers. The benefits have largely been based on MANY glowing testimonials of users, and a theoretical understanding of the benefits of a clean colon.

The fact remains that benefits differ from individual to indivual. Many individuals experience signifficant improvements in bowell function, energy levels, and general vitality.

So, Is a colon cleanse right for you?

Michael Hutchins

The key is to prove to YOURSELF that colon cleansing is right for you. While researching all the top colon cleansing products for my personal training clients, I only found one product that had both remarkable customer testimonials, and a 14 day FREE trial.CLICK HERE NOW to grab all the juicy details!

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Alternative Medicine Articles
  • More from Michael Hutchins

Losing Weight Is Easy When You Know How

By: Gen Wright | 05/01/2010
Many people when they become overweight find it is easier to fall back on excuses than to make the necessary changes in their lives that would enable them to lose the excess weight...

Keep Strong - Keep Healthy

By: Gen Wright | 05/01/2010
We are constantly bombarded with gloom and doom news stories warning us that heart disease is the world's number one killer followed closely by cancer then diabetes, but what is really the biggest threat to your health?

Keep Your Body Functioning Properly

By: Gen Wright | 05/01/2010
Now we know our life span and more specifically our health span is mostly determined by the choices we make every single day - especially food, exercise and lifestyle choices.

Choosing An Aromatherapy Oil That Is Suitable For Your Needs

By: Christopher S. Norwood | 05/01/2010
Choosing the best aromatherapy oil can be hard, even for the most independent person. There are many different varieties to choose from as each type of aromatherapy oil has different features that may appeal to different people. It will take time to discover the perfect aromatherapy product to fit your needs, so it is best to take your time to choose carefully instead of limiting the decision to a short time period.

Orthotics for Foot Pain

By: Jen | 05/01/2010
Foot pain is a problem for many and can also lead to tenderness in the ankles, calves, legs and back. Sometimes foot pain interferes with our lives, making it difficult to engage in every day activities like walking and running.

Orthotics for Foot Pain

By: Jen | 05/01/2010
Foot pain is a problem for many and can also lead to tenderness in the ankles, calves, legs and back. Sometimes foot pain interferes with our lives, making it difficult to engage in every day activities like walking and running.

Is Your Current Exercise Program Creating A Metabolic Ripple Effect?

By: Gen Wright | 05/01/2010
Today we have a new understanding of the effect lifestyle inputs like proper exercise and proper eating have on whether we will burn fat efficiently or simply store it...

Is Tummy Fat An Issue For You?

By: Gen Wright | 05/01/2010
We live in a world that worships and reveres the abdominal six pack yet increasing numbers of people are watching their once svelte abs disappear...

3 Lifesaving Properties Of The New Supplement Super Star

By: Michael Hutchins | 09/05/2009 | Supplements & Vitamins
Just about everyone interested in nutrition is on the watch for the perfect supplement. The "magic bullet" that can magically restore health, boost metabolism, increase longevity, promote increased energy, etc. Separate supplements can provide those benefits, however, no one supplement can do it all, or can they?

Green Tea Diets- The Truth Behind This Secret Weapon To Jump Start Your Metabolism

By: Michael Hutchins | 09/05/2009 | Supplements & Vitamins
Green tea diets have gotten a great amount of publicity in recent months. Many celebrities, including Oprah, have promoted the numerous benefits of green tea. One of those benefits concerns it's ability to facilitate weight loss. Their are exciting testimonials of individuals who not only lose weight, but they increase their energy levels at the same time. It is time to uncover the reasons why this special tea can jump start your ability to burn calories

The Best Cellulite Treatment- What Is The Single Most Important Ingredient?

By: Michael Hutchins | 09/05/2009 | Women's Health
As a personal trainer, clients frequently ask me for the best cellulite treatment. Because of their interest, I started to research the topic online. I ran across literally dozens of creams, lotions,therapies, wraps, exercises, etc., all claiming to be the "holy grail" of cellulite reduction. Amid all the misconceptions and false information, I finally found a cellulite treatment containing nature's best weapon against cellulite.

How To Get Rid Of Cellulite When All Else Fails

By: Michael Hutchins | 08/05/2009 | Women's Health
How to get rid of cellulite is probably one of the greatest cosmetic concerns among modern American females. Statistics tell us that approximately 33% of adult females have the appearance of at least some cellulite. As a personal trainer, my clients complain frequently that they have tried to get rid of cellulite. But I always ask them if they have tried ALL the approaches at the same time.

3 Reasons Why Combining Green Tea With Acai Can Help You Live To Be 100!

By: Michael Hutchins | 08/05/2009 | Supplements & Vitamins
A person would have to live under a rock to escape all the buzz surrounding Acai and green tea. Diets have been created which feature them, celebrities have raved about their benefits, respected researchers have been gushing after the results of preliminary research. In fact, the disease fighting properties of these 2 supplement "super powers" may be the missing link in promoting ultra longevity!

Green Tea Effects- How To Turbo Charge The Fat Burning Effects Of Green Tea

By: Michael Hutchins | 07/05/2009 | Weight Loss
Individuals that have consumed green tea for any length of time, definitely swear by many positive green tea effects. They include benefits such as increased metabolism, greater sustained energy, sharper focus and concentration, increased resistance to disease, just to name a few. However, the amazing benefits of this remarkable tea can be maximized by combining it with another powerful ingredient.

Caffeine And Cellulite- The Good News And The Bad News

By: Michael Hutchins | 03/05/2009 | Women's Health
The relationship between caffeine and cellulite is a "good news", "bad news", situation. Unfortunately, many individuals trying to get rid of cellulite have little understanding of the role caffeine plays in fighting cellulite. Because of this fundamental ignorance, many end up "spinning their wheels", and give up the battle.

Looking For The Best Cellulite Creams?- Avoid This Common And Costly Mistake

By: Michael Hutchins | 03/05/2009 | Women's Health
Many people are misinformed about the best cellulite creams. As a personal trainer, my clients are always interested in finding new methods of getting rid of cellulite. Many have tried various cellulite creams with mixed results. I always alert them to a common mistake made when selecting an effective product.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.39, 1, w2)