Jerry Ryan, Ph.D. is a Natural Health Coach who teaches individuals and group classes on the scientifically documented benefits of natural health techniques. He is also an internationally published author and has been a guest speaker at such places as NIKE World Headquarters. For more information, his website is http://www.JerryRyanPhD.com
This article is the fourth installment of a series on Natural Health Therapies and Cancer. The material presented is meant to inform you of complementary cancer therapies that are available in the medical community. These therapies are to be used in cooperation with other cancer treatment methods. They are not meant to be done in place of your physician’s care. In the previous articles, we have discussed the fundamentals of cancer, reviewed a list of causes, explored the various types and stages of cancer, examined the role that nutrition can play in cancer growth, and looked at the use of herbal supplements as a form of cancer therapy. This segment will discuss various Physical Support Therapies and their benefits for individuals with cancer. The specific physical therapies will include Detoxification, Biological Dentistry, Water Therapy, Heat Therapy, Bodywork (which covers such areas as Therapeutic Massage and Exercise) and the ancient Chinese practice of Qi Gong.
Detoxification
I know that I have talked about the practice of detoxification in articles on diet, fasting, and cleansing your digestive system. In the society we live in, we are constantly bombarded by pollutants that directly affect our body. Right now, most drinking water contains over 700 chemicals; over 10,000 chemicals are used in food processing and storage; and over 3000 chemicals are added to the food supply. We directly ingest all of these toxins and they can remain in our body for years. The only way to cleanse the system is through a detoxification process.
There are several different systems to detoxify the body; the length of time for the various systems lasts from one week to several months. A thorough detoxification will address clearing all areas through which the body releases toxins -- the intestines, the bladder, the lungs, and the skin. In addition, each system will have a special program of nutrition to help rebuild the body's healing system.
In order to do a proper detoxification, you should consult with your physician regarding dietary changes, reduction of stress load, massage and skin brushing (stimulates nervous system and lymphatic system), herbal supplements, and nutrients such as antioxidants and probiotics to boost your immune system function.
Biological Dentistry
The practice of Biological Dentistry involves removing dental toxins such as mercury-based dental fillings and root canals that can harbor unidentified infections. This practice has been developing since the 1940s, and focuses on using nontoxic dental restoration material instead of mercury dental amalgams.
Practitioners believe that the mercury leeches out from dental fillings and travels into the body tissues. This process weakens the immune system, providing an opportunity for cancer growth. They also believe that root canals can contain hidden infections, which can directly contribute to the development of cancer.
The removal of amalgam fillings must be followed by any detoxification of the body in order to eliminate any residual mercury that may still be in the body tissues. This is a dietary process similar to the one described above and lasts roughly three months.
Water Therapy
The technique of Water Therapy or Hydrotherapy uses water, ice, steam, as well as water at hot and cold temperatures to assist the body in removing toxins. Techniques included steam baths, hot and cold compresses, sitz baths, colonic irrigations, and full-body immersions.
Water Therapy is used for detoxification as well as for the relief of stress and pain. This is achieved by increasing the blood circulation and heightening the immune response to the application of water techniques at various temperatures.
Heat Therapy
Hyperthermia or Heat Therapy is beneficial to individuals battling cancer because cancer cells are vulnerable to high temperatures. Methods of raising the temperatures include saunas, hot packs, steam baths, or wrapping oneself in hot blankets. Common medical approaches include ultrasound, shortwave or microwave diathermy, radiant heating, and extracorporeal heating.
Ultrasound increases the body temperature by the frictions of the sound waves as they pass through the various body tissues. Diathermy causes the body temperature to rise by electromagnetic energy delivered at certain radio frequencies. Radiant heat is the application of infrared heat to areas of the body. Extracorporeal heating is the practice of removing the blood, heating it outside of the body, and returning it to the body at a higher temperature.
Hyperthermia has been shown in studies to change the structure of cell membranes. It makes tumor cells, easier to attack with radiation or chemotherapy, while protecting the normal cells.
Bodywork
The term Bodywork refers to a wide range of practices such as Therapeutic Massage and Exercise. These techniques provide physical relaxation, stimulation of the circulatory system, reduction of pain, stimulation of the lymph system, and enhancement of the body's immune system.
Massage helps to relax muscle tension as well as speeding the removal of toxins from the system. Prolonged muscle contractions contribute to pain and interfere with the elimination of chemical wastes in the muscles.
Exercise helps with digestion, weight control, detoxification, and immune system function. Yoga, low-impact aerobics, calisthenics, stretching and flexing exercises are all good ways to strengthen the body's healing system. The benefits of exercise for people with cancer are as follows:
· Increased blood supply to cells -- cancer cells cannot survive in an oxygen rich environment.
· Lymph system stimulation -- muscular contractions help the lymph system remove toxins more rapidly.
· Increased immune system function -- exercise increases the activity of the body's Natural Killer cells.
· Increased body temperature -- exercise elevates the body temperature to a level that is destructive to cancer cells.
Qi Gong
Qi Gong (pronounce chee-GUNG) is a therapy of slow movements used to develop deep relaxation, enhanced oxygen supply, increased lymph circulation, and to reduce symptoms associated with cancer. This system has been used in China for centuries as a preventive measure. Qi Gong directs the production and flow of qi or vital life force throughout the body. This life force is considered an essential component of Traditional Chinese Medicine and determining the flow of qi is an important part of the analysis of any disease.
The main ways that Qi Gong aids in resisting cancer are by:
· Supplying additional oxygen to the body cells – this is helpful because cancer cells cannot survive in an oxygen-rich environment and unlike vigorous exercise the oxygen is distributed throughout the body instead of being concentrated in the muscles.
· Improving the balance in the autonomic nervous system – this is beneficial because the autonomic nervous system controls our ‘fight-or-flight’ response and dumps stress-related hormones into our system that suppress our immune system. Balancing this system decreases blood pressure by dilating the blood vessels, which helps the oxygen supply and boosts the immune function.
· Increasing the function of the lymph system - this is advantageous because the lymph system acts as the body’s sewage system, taking toxins from all the body’s cells. Improving the circulation of the lymph system rids the body of toxins more rapidly and transporting immune system cells to areas of need.
In the next article, we will complete our five part series on cancer as we explore the use of Energy Support Therapies for cancer therapy. These methods include Electrodermal Screening, Magnetic Therapy, and Light Therapy. If you would like more information on any topic discussed in this article, you can contact me through my website. As always, I hope that you have found this information helpful and educational. Remember that you are the one in charge of your health.
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Pronounce Tinnitus - Avoiding and Reducing the Effects of Tinnitus
By: Tinnitus Advisor | 19/12/2009If you are experiencing Tinnitus regularly, there are a good number of things that you can do to minimize the effects and to put off a good deal more damage to your ears out of occurring, including:
Tinnitus Famous - 4 Ways to Treat and Maybe Even Cure Your Tinnitus
By: Tinnitus Advisor | 19/12/2009Many mortgage holders who have right now debilitating order are seem to be for sharp care for tinnitus symptoms. In this article, I'll give you a quick rundown of the most popular resources and inform you how enormously properties work. Many cures are not what they appear and more cures might surprise you at how effective properties really are.
Tipa Tinnitus - How to Find the Best Tinnitus Treatment
By: Tinnitus Advisor | 19/12/2009Tinnitus attention permit how to come to find the better treatment, let us first ask the measure who gets tinnitus? Tinnitus can influence anyone, however it is a greater amount of common as you get older (over the age of 65) and folks amidst age-related hearing loss.
EFT Tinnitus - Tinnitus Affects Millions
By: Tinnitus Advisor | 19/12/2009Ringing in the ears, also famed as tinnitus, is a very normal condition. If you suffer noise in your ears, you may have tinnitus. Tinnitus is generally not an indication of a serious illness and can margin from mildly annoying to severly disturbing. Tinnitus can be hissing, buzzing, ringing, whooshing, pulsing, clicking or that much a high pitched beeping. Some suffer it as a constant sound, additonally others hear it only intermittently.
Tinnitus Famous People - Ten Famous People Who Suffer from Tinnitus Symptoms
By: Tinnitus Advisor | 19/12/2009Tinnitus is an severly ubniquitous condition that afflicts millions of people all within the world. Tinnitus symptoms fluctuate in strength from what i read in making a mild annoyance to extremely debilitating - it is often a symptom of another underlying condition. One of the many instigates is damage to the nerve endings in the inner ear.
Tinnitus Osteopathy - There is Hope
By: Tinnitus Advisor | 19/12/2009If you've been seem to be for information on how to cure tinnitus, you may have arrive throughout the startling fact too there is no treatment which gets rid of the ailment.
Pressure Tinnitus - Use the Perfect Weapon to Fight Against It
By: Tinnitus Advisor | 19/12/2009Cannot control the harsh bells continuously ringing in your ear/s? Feel like a railway is moving on vastly around you? Has Noise disturbed your conscience? Sound has become your enemy now days? Wake up! It may be tinnitus. The American Tinnitus Association anticipations that 50 million homeowners in the United States have have had to deal with tinnitus. Let's understand few actualities on it.
Pulsing Tinnitus - Pulsating Tinnitus Ringing
By: Tinnitus Advisor | 19/12/2009I'm right here to take the period to terminology to you up pulsating tinnitus ringing, which is a condition numerous those of us experience from. Imagine residing your days provided a ringing sound in your ear all the time. It does not measure how you're doing or what long period of time of the day - you hear it. It's 4am and you're trying to fall asleep, but that ringing noise merely doesn't disappear.
Are You Facing An Energy Crisis?
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8 Keys to Rapid Weight Loss
By: Jerry Ryan, Ph.D. | 03/02/2008 | Weight LossWeight loss is easy if you just follow some simple guidelines. Here are eight simple ways to drop the fat rapidly. Try these eating habits and watch the pounds disappear!
An Easy Way to Relieve your Stress
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Aerobic Training to Tone your Body and Drop Fat Fast
By: Jerry Ryan, Ph.D. | 24/11/2007 | HealthLearn about the benefits of aerobic training. Discover the way to calculate the target heart rate for your age group. Find out how to tell if you are working out hard enough or too hard.
Sugars Can be Good for you
By: Jerry Ryan, Ph.D. | 05/11/2007 | HealthFind out how sugars can be helpful to various diseases. Discover the research that shows how eight essential carbohydrates or the lack of them impacts your overall health.
Prostate Cancer and Prevention
By: Jerry Ryan, Ph.D. | 21/10/2007 | HealthLearn about the prostate gland, prostate cancer, and how to prevent it. Discover other conditions that affect the prostate. Find out what natural remedies can be beneficial.
The Power of Antioxidants
By: Jerry Ryan, Ph.D. | 13/10/2007 | HealthLearn about the group of enzymes, vitamins, and minerals that aid your immune system. Discover how antioxidants help prevent damage to your body and your health. Find out what foods and herbs are high in antioxidants.