Read About Breast Massage Video and Breast Exercises and also Breast Enlargement Exercises
Piles is a medical condition that affects a huge proportion of the worlds population, more so in the western world due to our lifestyle. One of the main piles causes is due to old age, however it is a known fact that anyone can suffer from piles as long as certain factors fall into place.
Piles is also known as hemorrhoids and is caused when there is pressure on the soft lining of the anus. This pressure is usually created when straining to empty your bowels, or if you are overweight. This can then cause the pads of tissue found inside the anal canal to protrude.
Some of the main piles causes for men is either constipation or sitting on the toilet for long periods of time reading books and magazine.
Piles causes
To be able to reduce or even prevent getting piles, you should try to eat a high fibre diet such as breakfast cereals, bread, fruit and vegetables. Ensure you also drink at least 8 glasses of water every day. If you drink a lot of caffeine, you should try to cut back because caffeine dehydrates the body, try decaf if you absolutely must drink coffee.
Symptoms of piles can include...
- Bleeding from the anus
- Discomfort and pain after you have had a bowel movement
- A lump or lumps on the anus itself
- Mucus discharge from the anus
- Itching
- Swelling
Visiting a doctor is the first choice for some people, but many find that this can be an extremely embarrasing episode, often involving your doctor needing to carry out a rectal examination which involves inserting a gloved finger into your rectum.
Treatment:
Piles treatment methods include surgery, creams and natural cures.
Creams are effective for reducing swelling and inflammation however they rarely provide a lasting cure to hemorrhoids. The may work well when combined with a natural cure, or as a form of pain relief but they generally shouldn't be used expecting long term results.
Natural cures fight the root problems that cause hemorrhoids and can be very effective. Natural cures and herbal remedies are becoming more and more accepted these days, many doctors are recommending herbal remedies as a piles treatment - at least before surgery is considered. Natural piles remedies can work very quickly to not only cure piles but also relieve pain and irritation.
Home Remedies:
One of the easiest things you can do for immediate relief is to sit in a lukewarm bath. If your piles are really bad you could try this for up to 4 times a day for around 10-15 minutes a time. Witch hazel is very soothing for piles-simply soak a cotton wool pad in diluted witch hazel and leave on the piles for a few minutes. Rather than using over the counter creams and lotions, petroleum jelly and zinc cream are both very soothing. You can also wrap an ice-pack in a clean flannel and place directly on the piles.
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