For many heart patients finding a way for reversing heart disease is a dream while for others it may be a goal, which they believe may someday be available. When many professionals talks about reversing heart diseases they may be referring to the possibility of halting, or at least slowing the progression of the disease. Many cardiologists state that reversing damage done to the heart is not within the scope of today's medicine and that many surgical techniques can repair damaged blood vessels and even the heart valves, but are dubious about the use of natural medications to reverse any damage already done by heart disease.
Many heart experts claim that once a heart is broke, it is nearly impossible to fix. Valves can be replaced and vessel repaired but there is no known way to allow the body to heal on its own, as far as heart disease is concerned. Many claims of reversing heart disease focus on the effects of a person's lifestyle and diet has the future of their heart health.
For years the medical community has a drawn a direct correlation between a person's diet and heart disease. Add to that a lack of exercise and the stage is set for a heart attack. However, some medical professionals dispute the diet-heart connection as being total and point to many other ways of reversing heart disease than a vegetarian lifestyle.
Focus On Overall Individual Health.
While disputes continued over the relationship of diet and heart disease, everyone agrees that eating nutritious meals instead of nutrition-empty calories will have a beneficial effect on reversing heart disease. Exercise is also important as studies have repeatedly shown a connection between a healthy heart and a person's weight.
When a person is significantly overweight, the heart has to work harder and while under stress may simply give up, causing a heart attack. An overweight person can begin reversing heart disease by losing weight to a level that matches their height and body type. Eating healthy, balanced meals to achieve weight loss is much better for reversing heart problems than crash dieting that can starve the body of vitamins and minerals needed for health.
Lifestyle changes including eating right and exercising can go a long way towards reversing heart diseases, but once the heart muscle is damaged, there is no known way to heal it on its own. Heart transplants have been successful, but replacing the heart is in no way part of reversing heart diseases.
Common Vitamins and over the counter products can help with diseases of the heart such as Vitamin E, Potassium and Phytosterols.
Vitamin E may have a role in reducing the risk of lung cancer, according to researchers at the Johns Hopkins School of Hygiene and Public Health. It supplies oxygen to the heart and other muscles of the body and aids in the functioning of the immune system.
Potassium may help prevent high blood pressure and protect against artherosclerosis and reduce the risk of stroke.
Phytosterols is found in flax seed and peanuts, which are suggested to help lower serum cholesterol.
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Frequently Asked Questions
Wondering heart
By: ccaramel315 | 20-10-2008
cardic health, i was told that i may have blockage in my carodic artery in my neck i went to the dr because i was having severe pain in my left hip and shoulder could it be possible i have some form of heart disease?
Heart Test Question
By: qtpie1135 | 09-10-2008
I recently had an echocardiogram with doppler done due to frequent chest pains, tachycardia, and an a recent attack of ishemic colitis. The report said that I had a 2+ tricuspid insufficiency. And a 1+ mitral insufficiency. And Right ventricular systolic pressure 45 mmHg. What do these readings mean?
Thank you for your help!
Could I have had a silent heart attack?
By: sally | 18-09-2008
I have been having some symtoms that I think could be related to heart disease. I am 58, female, have type 1 diabetes. Have had extreme heaviness in my chest accompanined by severe left jaw pain , back pain and arm pain. My lasr stress test appeared to be oaky and I am in the process of having a nuclear stress test. Could there be damage that would not appear on a regular stress test? If there has been damage, will the nuclear test find it?
What to do when calcium heart score is 549
By: Phamie | 15-08-2008
What to do when calcium heart score is 549
My 50 year old husband had open heart surgery in ...
By: pinkpanther | 14-07-2008
My 50 year old husband had open heart surgery in April 2008 and is recovering very well. however, he recently has become very irritable and is easily set off my trivial little things. Has anyone had any experience with this. None of his meds list this as a possible side effect.
Heart problems
By: kari | 20-05-2008
My boyfriend's heart has been acting strange lately. At first it began with having monsters, the energy drink. He had one for the first time. He liked it. After a while his heart began pounding hard and fast when he wasn't doing anything. I told him to not have any more monsters, but he wouldn't listen. He liked them too much, but now he's having these heart problems when he doesn't drink monsters. His heart's been beating so hard that it hurts him. Did he have a minor heart attack or is there some other heart disease related to that? He's going to go to a doctor soon, but I want to have some information before that to make sure he's ok. Could anyone help?
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