*Adam DreamHealer (B.Sc. -1st Class Hon) Molecular Biology and Biochemistry; Healer; Speaker; Visionary; Best Selling international Author (books in 21 languages and 35 countries); Qigong young visionary award; Golden Key Award; nominated for Dr. Rogers prize for excellence in Complementary and Alternative Medicine*
Adam has always suggested that the most effective time of the day to do visualizations is right before bedtime. The latest research confirms that the timing of any treatment is crucial to its effectiveness, either alternative or traditional. A recent article in NewScientist magazine (Aug 30/08) entitled, The Right Time for Cancer Treatment, concluded that chemotherapy drugs are up to twice as effective if given at certain times of the day. This timing coincides with side effects being reduced up to five times.
The idea is based on our circadian rhythms or our natural biological clocks. The time of the day affects the activity levels of all of our cells, including our healing abilities. In conventional western medicine, this time is vital to understanding how drugs are metabolized. At night, our healthy cells are in their less active state, yet cancer cells are still replicating quickly. This difference gives the treatment of cancer a window where it can be more accurately targeted separately from the regeneration of healthy cells. “It is becoming easier to predict when specific drugs will be most effective and cause the least side effects” – Russell Foster, University of Oxford. Similarly, visualizations which you input into your mind frame at bedtime influence your healing at the time when the cancer cells are dividing more quickly than the healthy cells, so your visualizations to influence them will be most pronounced. So plant the seed of healing through your visualizations just before you go to sleep. See yourself in the state of wellness you want to achieve. This is your personal goal, your dream. Know in your mind that your visualizations will continue to work while you sleep. Your dream of your path to wellness will help you achieve your goal.
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