Treatment of Osteoporosis, Naturally, Effectively
It’s not uncommon for people to get osteoporosis these days. Especially frail and prone to it are the elderly.
Before I start discussing the treatment of osteoporosis, I want to take you back to how you evolved.
Take a look at your teeth. Do they look more like cats teeth or horses teeth? You may not know what their teeth look like, so I’ll tell you.
Cats teeth are sharp and spiky. Horses teeth are flat and blunt. Which do yours resemble?
Cats are carnivores and rely heavily on meat to have a healthy life. Horses are herbivores and they need an exclusive diet of plant material to live in a healthy way.
You are an omnivore. But, judging by your teeth, you are at the herbivore end. Unlike dogs, also omnivores, whose teeth are very similar to cats, putting them at the carnivore end.
Those animals who digest plant material need long intestines, and sometimes multiple stomachs, as plant material can take a while to digest. Raw meat, on the other hand, digests quite quickly (as opposed to cooked meat). So exclusive meat eaters tend to have short intestines.
Your intestines are longer than the equivalent of cats and shorter than the equivalent of horses.
These two factors mean that you evolved on a diet of mostly plant material, but with meat occasionally.
Chimpanzees, our closest relatives, eat meat occasionally - from anywhere between once a week to once a month.
Where did the idea of eating meat two, even three times a day come from? Probably because it was a symbol of wealth.
I believe that this is one of the most important contributors to the prevalence of osteoporosis.
With this firmly in mind, the treatment of osteoporosis is suddenly crystal clear. Cut back on your meat consumption and increase your fresh fruit and veggies.
Putting it another way, meat makes you acid. Fruit and veggies make you alkaline. Your body pH should be slightly alkaline, for optimum health.
Natural treatment of osteoporosis can be as simple as changing your diet. Reduce your animal protein and up your fresh fruit and veggie intake. Green leafy veggies are especially dense in calcium in an easily absorbable and balanced form.
Supplements can be a good idea to ensure you are getting all the nutrients you need. But there are the good, the bad and the ugly supplements. How do you know which is good value for money and won’t harm?
Supplements should be in the form of a naturally occurring food, in perfect balance with all the other nutrients you need. Not in an isolated or synthetic mineral supplement which at best is a waste of money, and at worst can cause harm.
Questions and Answers
Osteoporosis is a disease of the bone characterized by the thinning of bone tissue and loss of bone density over time. People with osteoporosis tend to become severely disabled, due to the weakened bones.
Osteoporosis is a preventable disease, and also is a manageable one. And it's always better to prevent or manage osteoporosis naturally than by the use of drugs
Osteoporosis is a bone disease. It is virtually a disease on account of which the bones generally become fragile and weak. Osteoporosis if not taken proper care of lead may to the breakage of the bones thus leading to a fracture. Osteoporosis generally is found to be very much typical in certain parts of the body, say for instance in the hips, wrists, spinal cord and also in the vertebras. Osteoporosis is like a silent killer which attacks an individual without prior symptoms.
It is never too late, or too early to treat or prevent osteoporosis
The medical condition that you are likely to encounter if your osteoporosis continues to go untreated is fracture to the bones. This can happen on any place on the body, although the most common places are to the wrist, spine, or the hips. The best treatment for osteoporosis is always going to be the quickest, most timely treatment. Although there are several methods that may be used to treat this disease, they are typically done with the same goals at hand.
Osteoporosis is a problem that is common among older women. This disease is one that is known for causing problems with a higher risk of having broken bones, most commonly in the wrist and spine. While the main osteoporosis symptoms can occur later in life, the truth is that the damage that is caused from inadequate calcium intake actually occurs much earlier in life. Many people do not get their daily recommended dosage of calcium, and since bones establish the main portion of their density whe
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