A: To tone flabby stomach, you need to be aware of workouts that burn more flab than cardio. The majority of people think they have to use their treadmill for hours in order to see their midsection back in shape but the reality is that if you use Mike Geary's quick 15 minute workout from his "Truth About Abs" video in the link above, you can get 10x the results! It is all about the quality of the exercise that counts, not how long you do it for. You will also learn in this guide what type of metabolism you have and how you can boost it instantly in just minutes per day. Get informed