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Answers (2)
Votes
A: No, its just a stupid hype. I mean how can a berry powder formula be the solution to all your weight/health problems. Eating berries is healthy however so you should definately eat those. I think a cleansing diet is helpful also, like avoiding processed foods and stuff. Yes its good to cleanse your colon but that colon cleanse stuff is kind of a rip off. Its better to do it naturally by eating right.
Excercise and diet is the only real way. Diet = Focus on eating natural, raw foods. And do not eat processed junk.
Votes
A: Using a cleanse prior to starting a diet/weight loss helps set your body into its best "mode" to lose weight. A cleanse can rid your intestinal system of unnecessary toxins and metabolic waste that make weight loss more difficult. Because Acai berry has fiber benefits that can aid in effective digestion, it is one of the ingredients found in cleansing supplements.
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