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How many calories to lose 1 lb weight?

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Johnny Zuber l 1 year ago l In: Health

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lb weight, how many calories

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A: Well u need to burn 3,500 calories more than you consume in a day to lose 1 lb weight. If you consume today 2000 calories u need to burn 5500, if u consume 3000 u need to burn 6500 calories today to lose 1lb weight.

Answered 1 year ago by: weekend1

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