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How many calories to lose a pound of fat?

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Cassody Reece l 11 months ago l In: Sports and Fitness
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calories to lose a pound, how many calories to lose a pound, how many calories
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Jana Eason
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A: In order to burn off one pound of fat, you will have to burn around 3500 calories. This should be achieved by a balanced combination of exercise and sensible eating.

Answered 11 months ago by: Jana Eason

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