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What are the best fish oil supplements?

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Ashleigh Aliana l 11 months ago l In: Food and Beverage
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fish oil supplements, best fish oil supplements
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Janice Faraone
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A: Better Nutrition, in collaboration with Bastyr University, a world leader in the advancement of natural heath sciences, has established a grant program to foster well-researched articles by graduate students. Each article is vetted by a Bastyr faculty member. The intent of the program is to provide readers with new and reliable information while encouraging future leaders in various health disciplines. As research on the potential health benefits of fish oil accumulates, fish oil supplement sales have skyrocketed. The varied benefits of fish oil are credited to two compounds that are classified as omega-3 fatty acids: eicosa-pentaenoic acid (EPA) and doeosahexaenoic acid (DHA). But with an abundance of choices on the market, how do you identify a superior fish oil supplement that contains potent amounts of these two substances without potential contaminants? Here's what you need to know.

Answered 11 months ago by: Janice Faraone

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