Still bashed and ridiculed by modern medicine, this diet has truly come of age. Modern medicine refused to even look into this diet form because it has been convinced since the 1950's that fat and cholesterol were the causes of many diseases including heart and cardiovascular disease.

A low carb diet restricts the amount of carbohydrate consumption usually as a means of controlling weight or for the treatment of obesity. But, is a low carb diet program the best approach to weight loss? Does it work better than other diet programs?

Low Carbs Diet - fast track to Yo-Yo Till the mid of eighties, nobody cares about low carbs diet - at that time the world was crazy about low-fat diets. The reason was that FDA favours low-fat diets for decades. After the low fat diet craze, here comes another one: Low Carbs Diet craze. Definition of Low Carbs Diet: A low carbohydrates diet restricts carbs - like bread, starchy vegetables, fruit, grains and rice. At the same time it focuses on solutions of fat and protein. A...

Low carb diet food is threatening much of the world's health! This article explains the vital role carbs play in our diets and why it's essential to any diet.

There are a lot of misconceptions about low-carb diets. Almost every "anti-low carb" information or news report says the same thing: reduced-carb diets don’t have enough fruits and vegetables, and even often draw an image of people eating unhealthy diet.