A: Thank you for your question. Cod liver oil or fish oils will not help you loose weight. Fish are not like us...the DHA in fish oil is not the same as the DHA in us. Cod liver oil was not consumed for the omegas, it was for the vitamin A and D BUT now the cod liver oil is refined bleached deodorized (RBD). I would recommend a mammalian source for you, and there is only one on the market that is not RBD.

Cheryl Millett BSc NNCP CCIr has a degree in Holistic Nutrition, and a diploma in Iridology with a specialty interest in digestion. An expert on healthy fats, she continues to research and believes in always being the student. Her focus over the past 2 years has been on essential fatty acids and fat soluble nutrients which support the brain and many of the func... show bio