Seven Causes That Contribute To Aging Skin

The skin is the largest organ of the body. A persons skin color and texture are inherited through genetics, and that provides information about his/her family history. Aging is perhaps an evocative term, relating as it does to a human process which while many consider natural, is in fact being thought of by more and more scientists, researchers and physicians, as a disease. The only difference between the aging disease and other diseases is that the aging disease affects every man and woman on the planet!

Here Are 7 Causes That Contribute To Aging Skin, Making You Look Older Than Your Years:

1. Cigarette smoke: Whether you smoke, or you spend time with a smoker, cigarette smoke is damaging -and aging-- your skin. Research has shown that exposure to cigarette smoke significantly increases skin wrinkles and dryness.
2. Lack of exercise: Living a sedentary life contributes to aging skin, because exercise helps tone muscles and gets blood flowing. Exercise should be an important part of every anti-aging skin care program.
3. Exposure to cold weather: Cold winds and low temperatures contribute to aging skin by making skin dry, so if you venture out in the cold make sure to use a good moisturizer. Its important to use moisturizer indoors too, as heated rooms can be very drying to skin..
4. Alcohol use: Alcohol contributes to aging skin by dilating small blood vessels in the skin and increasing blood flow near the skin's surface. Over time, these blood vessels can become permanently damaged, creating a flushed appearance and broken vessels on the skins surface.
5. Stress: Maybe youve heard this expression: "Dont frown, your face could stay that way." Stress and worry cause frowning, and over time the muscles in the face actually conform to that movement.
6. Lack of sleep: Too little sleep makes you look and feel tired. One of the first places lack up sleep shows up is on the face, with dark circles and bags under the eyes, and sagging skin.

Symptoms of chronological aging include:

Dry and Thin Skin: While young skin renews itself every three to four weeks, older skin takes approximately four to six weeks to renew itself. The top layers loose more moisture due to the aging process, and older skin has a dryer and more dehydrated appearance. Fine Wrinkles: In the dermis, the collagen produced by the fibroblasts becomes disorganized and stiffens. More prominent effects include furrows at the site of facial expression lines, and sagging folds over the eyelids, neck, jaw, and arms.

Abnormal Blood Vessels: Within the countless small, delicate blood vessels supplying nutrients to the skin, abnormalities develop. This is particularly noticeable over the nose and cheeks.

Age Spots: These are pigmentations that surface as a result of a decrease in the number and function of pigment cells in sun-exposed areas.

Anti-Aging Treatment An effective anti-aging treatment plan does not have to be elaborate, expensive or time consuming. A basic anti aging treatment regimen should include an exfoliating cleanser, a moisturizing cream containing an antioxidant vitamin, and a skin lightener.

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