Which Exercise Suits You Best?

The Beatles: The White Album is 40

By: Matthew Yoho | 03/12/2008
My all time favorite album turned 40 this week. The Beatles self titled double album was released on November 22, 1968. It's better known as The White Album due to it's white cover. It was The Beatles only double album and their only self titled album. I also believe it...

The History of Kawai Pianos

By: A. Nutt | 03/12/2008
The amazing quality of Kawai pianos stems from the careful dedication of the company to maintaining the impressive sound. It`s a sound that has been described as a blanket of velvet...something that one really must experience personally in order to understand. In the Beginning Koichi Kawai started the Kawai Musical Instrument Research...

The History of Tarot Cards

By: Craig Malone | 03/12/2008
Tarot cards are a powerful medium to help foretell and predict your future. Learn about the history and origin of Tarot cards and how they can help tell your future.

Christmas Nights Out in Glasgow

By: Pamela360 | 03/12/2008
For the best christmas night out, Glasgow has got it covered. There is a large choice of restaurants andother original entertaiment to give you a night out to remember.

What is a Marquee?

By: Bethany Moors | 03/12/2008
A brief over view into what is a marquee, some of their uses and what they are made out of

Concept for a Film on Corbett National Park Part-iv

By: Pegomag | 03/12/2008
Corbett National park is undoubtedly the most fascinating Nature Reserve of India. Named after the famous tiger-hunter-turned-conservationist, Jim Corbett, the park, situated near Ramnagar in Uttranchal, is a rare gift for any nature lover.

Creativity in Education Part III

By: Pegomag | 03/12/2008
SCHOOLS can be ‘defined’ as institutions that perpetuate a ’systematic’ scheme of learning (purists may not like this definition but I would stick to it!)

Creativity in Education Part II

By: Pegomag | 03/12/2008
School authorities to be re educated on the Difference between academic successes vs. Holistic empowerment of students

How to Build Self Confidence in Teenagers

By: Sitagita.com | 07/10/2008 | Teenagers
Teenagers have a lot to deal with. They have to withstand peer pressure, deal with adult expectations and rejections. It's natural that sometimes they are confused and discontented. This causes low self-esteem and a lack of self-confidence, which in turn causes depression, unhappiness, and insecurity among teenagers. Help him feel confident, even while emphasising the importance of good manners and healthy values. Symptoms of a troubled teen: * Performing badly in school, lack of concentr

A Whiff of Perfume?

By: Sitagita.com | 07/10/2008 | Weddings
So, D-ay is drawing near, and you’ve got everything in order. Is a wedding day all about “looking” your best? What about the “feel-good” factor? Have you picked the perfume for your special day, yet? Which perfume should you go for? We bring you a whiff of perfume…..

Want to Save Your Failing Marriage?

By: Sitagita.com | 07/10/2008 | Marriage
ow does one identify a failing marriage? When chronic unhappiness has set in and there seems to be no relief in sight, when understanding among the couple seems a distant dream, when bitterness has pervaded the relationship – these are sure signs that the marriage is beyond redemption. What are the indications that show a marriage is heading to splitsville? “Divorce seems the only solution when criticism, contempt, defensiveness and stonewalling – become the standard practices in fights betwee

Best Kept Beauty Secrets

By: Sitagita.com | 07/10/2008 | Skin Care
We're always trying to look better. It has something to do with being a woman. We need to look good and get even better looking. Indian women love experimenting with alternative remedies. They know it works, be it a new way to remain sweet smelling in summer. * Do you feel you're putting on weight again? Need to shed a few pounds? Play classical music during meals. You'll end up eating less. * Is your itchy scalp plaguing you? Add an aspirin to your shampoo. Wait till it d

Know Your Divorce Rights

By: Sitagita.com | 07/10/2008 | Personal Injury
One of the greatest concerns of a woman to be divorced is her financial security. There are many cases where a woman hangs on to a bad marriage merely because she is ‘looked after’ (financially) by her husband. Thus, once she has decided to opt for divorce, she must make sure that she will receive her due as maintenance or alimony. While granting maintenance or alimony the court takes into account the financial status of the husband at the time of marriage as well as at the time of divorce and

Asanas for a Slim Waist

By: Sitagita.com | 07/10/2008 | Yoga
A flat tummy and a slim waist is the dream of every woman; but very few attempt at having and maintaining such a figure. There is no need to despair as we can easily turn to yoga for this. These yogasanas besides trimming the tummy and giving a good waistline also help the mind to relax. Padahastasana 'Pada' means foot and 'hasta' means hand in Sanskrit. This asana helps to reduce excess fat in the abdominal area. A graceful figure can be maintained through the regular practice of this asana.

Food That Would Look After Your Curves

By: Sitagita.com | 07/10/2008 | Wellness
To get rid of that extra roll of fat, go for a diet that includes proteins, carbohydrates and fat to give you the right caloric intake. Well-known fitness expert Pervez Mistry tells you what to eat to stay trim: To get rid of that extra roll of fat, go for a diet that includes proteins, carbohydrates and fat to give you the right caloric intake. That will be two servings each of dairy products and meat and four servings of fruit and vegetables. Pure vegetarians should have three servings of da

List of Tests During Pregnancy

By: Sitagita.com | 07/10/2008 | Pregnancy
Blood pressure: Blood pressure will be measured at each visit and is slightly lower during pregnancy that is about 120/70. An elevation of over 140/90 may warn of pre-eclampsia or toxaemia, which is a serious complication. You may have to be treated or just rest in bed. Blood Sugar:Blood sugar screening is a must in the beginning, at 20 weeks and 30 weeks, specially if there is a history of diabetes, high blood pressure and obesity. Urine analysis Your urine will be checked at each visit for gl