ArticlesBase.com - Free Articles Directory
Free Online Articles Directory
20.07.2008 Sign In Register Hello Guest
Email:
Password:
Remember Me 
forgot your password?


Abs

 Articles

Displaying Results 1 - 15 for abs

Popularity
86
Article Popularity - Blue

SIMPLE STEPS TO GET FLAT ABS - Say Bye-Bye to Belly Fat and Welcome to FLAT Abs

... . Tip: Don't lock your fingers behind your head. 3. The key is to push the small part of your back down in the floor to isolate your abs muscles. 4. Roll your shoulders off the floor; continue to push down --as hard as you can-- with your ... Read Read: SIMPLE STEPS TO GET FLAT ABS - Say Bye-Bye to Belly Fat and
Welcome to FLAT Abs

By: Anna Overweight No More | 21/09/2005 | Weight Loss
Popularity
112
Article Popularity - Blue

Ab Exercises - the Facts for Sexy Abs

... ab exercises that are recommended all over the internet, and in magazines, etc, are not necessarily the best method to get that six-pack abs appearance. First and foremost, the most important aspect for great looking six pack abs is losing ... Read Read: Ab Exercises - the Facts for Sexy Abs

By: Mike Geary | 18/11/2006 | Fitness
Popularity
430
Article Popularity - Blue

How to Get Ripped Abs: Fact Vs. Fiction

... too much body fat. Aerobic exercise and healthy eating are necessary to keep your body fat low enough so that your abs are visible. The amount of aerobic exercise you would need to do and the type of eating plan you would need to implement ... Read Read: How to Get Ripped Abs: Fact Vs. Fiction

By: Jim Plummer | 19/06/2008 | Muscle Building
Popularity
55
Article Popularity - Blue
Alien

Ab Exercise Machines and Equipments - Do They Really Help or Work?

... . You'll feel like you're at the health club with this fitness machine. You'll get yourself some great looking abs in a short period of time with this beauty. It's perfect for those who have the extra income and where space is not an issue. ... Read Read: Ab Exercise Machines and Equipments - Do They Really Help or Work?

By: Alien | 08/03/2008 | Bodybuilding
Popularity
121
Article Popularity - Blue

How to Get a Six Pack of Abs - is This the Key to Ripped Abs?

... helpful tips and information that you might never have heard before; such as the effectiveness of dumbbell momentum exercises, doing ab exercises after cardio workouts instead of before to prevent back injuries, and many more. Don't ... Read Read: How to Get a Six Pack of Abs - is This the Key to Ripped Abs?

By: Robert | 14/02/2008 | Fitness
Popularity
58
Article Popularity - Blue
Alien

Abs Myths - Facts and Myths on Perfect Abs

... exercise. Ab exercises will develop muscles, but they’ll still be under your fat. Myth # You have to train your abs everyday. The rules of weight training state that you should give your muscles at least, a day of rest to ... Read Read: Abs Myths - Facts and Myths on Perfect Abs

By: Alien | 31/10/2007 | Bodybuilding
Popularity
121
Article Popularity - Blue

The Ultimate Secrets to a Flat Stomach and Six Pack Abs

... and maximize your fat burning effect. This is the main reason that this program will be MUCH more effective for you than any other abs programs you've ever tried before. You've got my word on that. This program uses none of your ... Read Read: The Ultimate Secrets to a Flat Stomach and Six Pack Abs

By: Mike Geary | 24/07/2006 | Fitness
Popularity
253
Article Popularity - Blue

Discover the Secret to Almost Magically Rock Hard Abs With Ab Exercise Machine the Adjustable Ab Bench

... the back, is responsible for fluid and graceful movement. You may have seen dancers that have powerfully well formed abs and a developed back. The reason for this is that they use them all day long in the course of work as the movement of ... Read Read: Discover the Secret to Almost Magically Rock Hard Abs With Ab Exercise Machine the Adjustable Ab Bench

By: Darrin Reservitz | 11/05/2008 | Health
Popularity
62
Article Popularity - Blue

Stay at Home Abs | How to Get Tight Abs at Home

... people lose motivation when they don't go to the gym because there is no one around to keep them motivated. The Truth About 6 Pack Abs Program has proven to be one of the most effective programs for maintaining motivation. It exposes ... Read Read: Stay at Home Abs | How to Get Tight Abs at Home

By: Joey B. | 02/04/2008 | Fitness
Popularity
53
Article Popularity - Blue
Christine Patterson

The Truth About Ab Machines

... football players for a perfect example of this. Football players have some of the strongest ab muscles on the planet. You could almost hit their stomach with a sledgehammer, and not hurt them. Yet they are also some of the most overweight ... Read Read: The Truth About Ab Machines

By: Christine Patterson | 13/02/2008 | Equipment
Popularity
80
Article Popularity - Blue

Six Pack Abs - These 3 Mistakes Will Ruin your Success

... specific place, therefore you cannot lose fat in one specific place either. I guarantee you will never see someone who has six pack abs in the front and is flabby around the rest of their midsection. If spot reduction actually worked ... Read Read: Six Pack Abs - These 3 Mistakes Will Ruin your Success

By: Tom Gifford | 05/12/2007 | Health
Popularity
93
Article Popularity - Blue

Best Ab Workout for Losing Belly Fat: is There Really One?

... multi-joint combo exercises is that you indirectly work your entire midsection even though you are not specifically targeting the abs. Abdominal and core specific exercises should only form a small part of your workout program. Bear ... Read Read: Best Ab Workout for Losing Belly Fat: is There Really One?

By: Rena Wong | 21/10/2007 | Weight Loss
Popularity
90
Article Popularity - Blue

Six Pack Abs - 3 Mistakes to Avoid at All Cost

... specific place, therefore you cannot lose fat in one specific place either. I guarantee you will never see someone who has six pack abs in the front and is flabby around the rest of their midsection. If spot reduction actually worked ... Read Read: Six Pack Abs - 3 Mistakes to Avoid at All Cost

By: Tom Gifford | 26/12/2007 | Sports and Fitness
Popularity
100
Article Popularity - Blue

Six Pack Abs Diet - 4 Top Nutrition Tips for Six Pack Abs

... foods and avoiding processed foods, you can simply eliminate these 2 evil substances from your diet. By following these 4 six pack abs diet and nutrition tips, you'll be able to gain control over your appetite, blood sugar levels, ... Read Read: Six Pack Abs Diet - 4 Top Nutrition Tips for Six Pack Abs

By: Rena Wong | 15/12/2007 | Weight Loss
Popularity
53
Article Popularity - Blue

Abs Exercises For Six Pack Abs

... they give support to the whole body. -- When lifting things that are a little too heavy, strong abs will protect your back and can prevent a strain that could otherwise render you immobile. -- And possibly one of the best health reasons ... Read Read: Abs Exercises For Six Pack Abs

By: Calvin Kuefer | 11/12/2007 | Health

Searches related to: abs


 

Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free!
Article Categories




Give Feedback

Sign up for our email newsletter

Receive updates, enter your email below