Fat

 Articles

Banning Trans Fats: Out of the Frying Pan, Into the Fire

By: Debbie Fontana | 30/01/2007 | Nutrition
... their unhealthy foods. The campaign to raise public awareness of the dangers of trans fats has led many consumers to believe that a ban will be healthy for them. So there are many people who are all for it. But The Hype Has Just ... Read

Your Stomach Fat is a Hidden Death Trap

By: Mike Geary | 13/01/2007 | Fitness
... you care about the quality of your life and your loved ones, reducing your excess stomach fat should be one of your TOP priorities! There's just no way around it. Besides, a side effect of finally getting rid of all of that excessive ugly ... Read

Lose Thigh Fat Tips Including Inner Thigh

By: Chung Leong Yu | 05/12/2006 | Fitness
... starve your self, as this will only set yourself to failure. The stepper is an excellent choice to lose thigh fat. The stepper engages the butt muscles the most and because the glutes is the largest muscle group in the body, it can burn ... Read

Regulation Of Trans Fats

By: Mark Ransome | 13/07/2006 | Advice
... and stabilizes the oils, enhances the flavor and extends the shelf life of food products. These trans fats also break down less easily which makes them more suitable for frying. The majority of trans fats are found in foods made with ... Read

Trans Fats are Another Cause of High Blood Pressure

By: Kevin Riley | 25/06/2006 | Health
... and the lower cost of margarine ... had more and more people switching to this butter substitute -- made from cheap vegetable fats. When vegetable oils are hydrogenated ... their molecules are chemically re-arranged. This produces a fat -- ... Read

Fat Loss And Weight Loss-Do They Mean It?

By: Steve J | 20/05/2006 | Advice
... the intake. This results in excess energy intake. This excess energy is stored in the body in the form of fat. Hence our weight increases so also the susceptibility to various life threatening ailments. If you want remain healthy and live ... Read

A Fat Loss Tip For Every Body

By: Tracie Johanson | 12/03/2006 | Fitness
... every body type, every nationality, every height, every weight, and every fitness level. There are no exceptions! So although many fat loss methods may not apply to you, this one absolutely does. So along with (or instead of) that new fat ... Read

Fat Burning Food - The Search for the Holy Grail

By: David Maillie | 07/02/2006 | Health
... it. Many vegetables serve as good fat burning food. Brussels sprouts and tomatoes, the latter containing vitamin C, are a must in any fat burning food list for they stimulate the pancreas and kidney to flush out the waste matter and thus ... Read

Weight Loss Or Fat Loss - Important Differences To Lose Weight And Fat Healthily

By: Chris Chew | 05/01/2006 | Fitness
... fat efficiently because muscle is an active tissue and it requires calories to function. Body fat just sit there doing nothing and thus do not burn calories on its own. So the less muscle mass you have, the less calories your body will ... Read

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