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The Mandala Cure: End Anxiety Today

By: Michelle Normand | 21/09/2007 | Wellness
... General Anxiety Disorder and Panic Disorder I know first hand the calming, meditative power of coloring a mandala. For free mandala downloads, go to my website at www.30minutemandalas.com and enjoy the power and simplicity of a mandala. ... Read

Easy Meditation Through Active (coloring) Meditation

By: Michelle Normand | 31/08/2007 | Meditation
... , religions, and institutions to heal the mind and the body. To learn more about active meditation, explore the topic of color interpretation, or download a free mandala design, please visit my website at www.30minutemandalas.com. Read

How to Meditate When You Can't Sit Still

By: Michelle Normand | 10/04/2008 | Alternative Medicine
... a coloring meditation reprinted from my latest book 30 Minute Celtic Mandalas Coloring Book: Easy Meditation through Coloring. If you wish to follow along you can download a free coloring page off my website www.30minutemandalas.com and ... Read

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