Martial_arts

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Martial Arts – Kata, Kimute, Kihon and ...Injury: How to get balance, improve form and avoid pain

The name “Martial Arts” comes from the Roman god of war – Mars . But today, most who practice the art do so for peaceful purposes – such as self defense training, exercise or to bring balance to mind and body.Even with peaceful purposes in ... Read

By: Joseph Ackerman | 01/12/2009 | Wellness

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