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Reason To Stay A Vegetarian

Christmas is a season of peace, love and harmony. It's a time that brings families and friends together to reconnect and find comfort and happiness being together. It's also about respect for fellow man, appreciating and embracing one ... Read Read: Reason To Stay A Vegetarian

By: Jill Smi | 19/02/2009 | Food & Beverage

Passing The Vegetarian Diet To Your Kids

If you're considering moving to a vegetarian diet as an adult, you probably want to pass on this good nutrition and improved way of eating to your family as well. In fact, it's your responsibility as a parent to nurture your children and ... Read Read: Passing The Vegetarian Diet To Your Kids

By: Jill Smi | 19/02/2009 | Food & Beverage

Menu For A Diabetic Vegetarian

Though the task of planning out a diabetic vegetarian menu might seem a bit daunting, with a little creativity forethought, it can actually be very simple. Consider the following two-day menu for some ideas and inspiration: Day one ... Read Read: Menu For A Diabetic Vegetarian

By: Jill Smi | 19/02/2009 | Food & Beverage

Meal Planning For Vegetarians

Special care must be taken when planning a vegetarian diet to ensure proper amounts of nutrients are included daily. Nutrients such as protein, iron, calcium, zinc and vitamins B-12 and D can all be easily incorporated into your vegetarian ... Read Read: Meal Planning For Vegetarians

By: Jill Smi | 19/02/2009 | Food & Beverage

Learn About Turkeys

The consumption of turkeys in the U.S. has escalated through the years. It's no longer eaten primarily at Thanksgiving and Christmas, but throughout the year. The process of mass-producing turkeys for human consumption is as barbaric, if ... Read Read: Learn About Turkeys

By: Jill Smi | 19/02/2009 | Food & Beverage

Learn About The Veal Industry

There are few issues that make a more compelling argument for a vegetarian diet than that of veal and how it's produced. While the meat industry is, by its very nature cruel and inhumane, the veal industry is the worst. Baby calves are ... Read Read: Learn About The Veal Industry

By: Jill Smi | 19/02/2009 | Food & Beverage

Learn About The Meat Tradition

How did our family traditions become centered around eating meat? Think about it. When we think of Thanksgiving, we think of turkey. If we eat pork, then New Year's celebrations often revolve around pork and sauerkraut. At Christian Easter ... Read Read: Learn About The Meat Tradition

By: Jill Smi | 19/02/2009 | Food & Beverage

Learn About Pig Farming

Many people reject eating pork and other meats derived from pigs for religious reasons or health reasons. When people start eating a more vegetarian diet, red meat is usually the first thing they eliminate from their diets. When they do, ... Read Read: Learn About Pig Farming

By: Jill Smi | 19/02/2009 | Food & Beverage

Learn About Different Types Of Vegetarians

Many people think of vegetarians as one homogeneous group that just doesn't eat meat. But nothing could be further from the truth. There are different categories of vegetarians as diverse as the reasons for going vegetarian in the first ... Read Read: Learn About Different Types Of Vegetarians

By: Jill Smi | 19/02/2009 | Food & Beverage

Introduciton To Peta

People have different motivations for eating a vegetarian diet. For many people, it's a health issue. They need to reduce their weight, bring down their blood pressure and cholesterol, manage their blood sugars. A vegetarian diet helps ... Read Read: Introduciton To Peta

By: Jill Smi | 19/02/2009 | Food & Beverage

How To Eat Vegetarian Sytle During The Holidays

Planning a beautiful yet nutrient-dense, delicious holiday meal for both your meat eating and vegetarian guests can be a little daunting at first, but it can also bring out your creativity! Many side dishes you make can be easily made ... Read Read: How To Eat Vegetarian Sytle During The Holidays

By: Jill Smi | 19/02/2009 | Food & Beverage

How Becoming A Vegetarian Can Heal Your Body

The breastfeeding vegetarian diet doesn't vary all that much from the pregnancy vegetarian diet. Protein recommendations are the same, vitamin B-12 recommendations are higher, and the recommendations for iron and calories are lower than ... Read Read: How Becoming A Vegetarian Can Heal Your Body

By: Jill Smi | 19/02/2009 | Food & Beverage

History Of Human And Meat Eating

It must have felt unnatural at first, to eat animal flesh. After all, we're not so far removed from animals ourselves. Perhaps it even felt cannibalistic. There might not have been that much intellectual distinction between humans and ... Read Read: History Of Human And Meat Eating

By: Jill Smi | 19/02/2009 | Food & Beverage

Giving Nurition To Our Bodies And Soul

Many times our choice to become vegetarian isn't only for health, environmental, or economical reasons, but also spiritual. There is a heartfelt connection between vegetarianism and the deeper side of nourishment. We must learn to nourish ... Read Read: Giving Nurition To Our Bodies And Soul

By: Jill Smi | 19/02/2009 | Food & Beverage

Getting Calcium On Your Vegetarian Diet

You know that eating a vegetarian diet can decrease the incidence of heart disease and certain types of cancers. You also know that it can make you leaner and healthier. But so many of the health studies are done on men? What about women ... Read Read: Getting Calcium On Your Vegetarian Diet

By: Jill Smi | 19/02/2009 | Food & Beverage

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