Weight

 Articles

The Real Way to Lose Weight

By: Cityslim.com | 03/04/2008 | Nutrition
... 30% of your calories may come from fat. 55% or more of your calories should be from carbohydrate. Remember though: weight is only lost when either caloric intake is decreased, when energy output is increased, or both are ... Read

Using Hypnosis for Weight Loss

By: Mark Albertson | 24/01/2008 | Health
... to formal inductions administered by hypnotists, but should not be considered supernatural in its effects. Studies showing weight loss as a result of hypnosis alone are few in number and suffer from methodological problems. Andersen ( ... Read

Weight Loss Pills – How to Gain and be Safe

By: Lesley Lyon | 15/12/2007 | Health
... to prescription weight loss pills. Hence they can be more dangerous if anything. The FDA has issued warnings recently about weight loss supplements that contain ephedra. Hence, many drug manufacturers are now declaring as ‘ephedra-free’ by ... Read

The Pitfalls of Weight Loss Programs and Diets

By: Antonio LeMaire | 21/11/2007 | Health
... Going out to restaurants and parties and enjoying family meals becomes a big hassle. Your weight loss program then becomes a burden, not only to you, but to those around you. KETOSIS DIETS Ketosis has been defined as: " ... Read

What are the Dangers and Problems of Rapid Weight Loss

By: Donovan Baldwin | 12/09/2007 | Health
... proper nutritional practices anyway. If, however, you are already doing that, it is fairly certain that you are losing a safe amount of weight at a healthy rate without having to pay for an additional helper which has no permanent health ... Read

Natural Weight Loss for Good Health & Well Being

By: Jennifer Kays | 07/09/2007 | Health
... loss affects our perception body image, our sense of identity i.e. who am I?, and how we feel about ourselves in general. Weight loss also effects our social relationships in that there may be people in our family or social contacts that ... Read

Your Ideal Weight Isn't What You Think It Is

By: Tracie Johanson | 30/06/2006 | Fitness
... your weight to Y pounds, lower your body fat to X percentage, or lower your BMI to Z? Each measure of weight loss success has its advantages and disadvantages, and before you embark on a journey towards quick weight loss it's critical to ... Read

Top 10 Exercise Tips For Rapid Weight Loss

By: Tracie Johanson | 28/04/2006 | Fitness
... August of 2004, dieting without exercise is a sure recipe for disaster because when you diet without exercising up to 1/2 of the weight loss we experience will be from muscle loss. See, if you dramatically lower your caloric intake and you' ... Read

If You Want to Lose Weight Permanently in 2006, Then Lose it Quickly, But Not Crazily

By: Geoff Morris | 18/02/2006 | Fitness
... and colleagues (International Journal of Obesity, 1989) showed that participants who lost the largest amount of weight initially maintained their superiority at a 4-year follow-up. Participants in all of these studies received professional ... Read

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