Julie Health - Articles

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The Weight Loss Benefit of Green Tea
Researches have been conducted over the last few years to identify what compound present in green tea makes it a potent health drink. The scientists have found that it contains several antioxidants which are responsible for it's many health benefits including weight loss. Read
By: Julie Health | 07/12/2006 | Fitness
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Relaxing Into Your Workout: Yoga for Weight Loss
If you are not interested in knowing about the latest fad diet, why not turn to a program that has been used for centuries? Yoga for weight loss is a method that has been used to repair your body into a natural state and help to develop every area of your body. Understanding how Yoga works is a great place to begin. Read
By: Julie Health | 05/12/2006 | Non-Fiction
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Exercises Using a Swiss Ball
Exercises using a Swiss ball are focused on working your core area. Knowing what types of exercises you can do with a Swiss ball can be effective with every workout. The core area is one of the most important places of your body to work. Read
By: Julie Health | 05/12/2006 | Non-Fiction
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The World of Chinese Green Tea
Chinese green tea is well known mostly because it is the oldest type of tea that has been used. While other cultures in this area have produced the tea for one or two thousand years, the Chinese have produced it for over 4,000 years. Read
By: Julie Health | 13/11/2006 | Non-Fiction
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Top 10 Places for Anti-aging Skin Care Product Reviews
Where will you start with making sure you have the ability to offer your body the best to keep it young? Of course, it will be important to find ways to take care of your skin. Following are the top ten anti-aging skin care product review areas that you can look into to compare what is available. Read
By: Julie Health | 30/10/2006 | Non-Fiction
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Risks and Benefits of Green Tea
One of the well known health drinks is green tea. When you are looking at this particular drink, you will want to make sure that you understand the risks and benefits of green tea. Read
By: Julie Health | 21/10/2006 | Non-Fiction
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Fountain of Youth: Anti-aging Human Growth Hormone
The fountain of youth is no longer found in a corner of the earth through a bucket of water. Instead, several have found ways to bring the youth to you. For those who want to look and stay young, there are several possibilities for them. One is the anti-aging human growth hormone (HGH). Read
By: Julie Health | 21/10/2006 | Non-Fiction