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Ashish Bhattacharya is an exponent of oriental and alternative medicine. Armed with a degree in East" target="_blank">www.shantiananda.com">East Asian Therapies from China, he is a proponent of alternative healing techniques, which aim at holistic well being. Sort By: Date | Popularity
Yoga for HealthYoga has been practiced for thousands of years. It consists of ancient theories, observations and principles about the mind, spirit and body relationship. According to the principles of yoga the mind, spirit and the body are one and they together can heal itself. Yoga helps to makes the body more flexible and helps you relax even at times of great stress. Practicing yoga makes you feel fitter, more energetic, happier and peaceful. Heavenly Spa TherapiesSpa treatments are the only methods that soothe, rejuvenate and revitalize the body, soul and spirit. There are many ancient and modern methods of spa treatments. In this article series we will explore the most delicious and beneficial ones. Aromatherapy Massages and MassageAromatherapy massage is the fusion of aromatherapy and massage. Together these two ancient methods combine to treat the mind, body and soul.Aromatherapy is the therapeutic use of essential oils. It is the ancient science of healing, relaxing and energizing the body by the use of plants and their parts. The word aromatherapy is derived from two words aroma which means smell and therapy which stands for healing. Aromatherapy MassagesAromatherapy massage is the fusion of aromatherapy and massage. Together these two ancient methods combine to treat the mind, body and soul. Aromatherapy is the therapeutic use of essential oils. It is the ancient science of healing, relaxing and energizing the body by the use of plants and their parts. The word aromatherapy is derived from two words aroma which means smell and therapy which stands for healing. Principals of AyurvedaAyurveda is an ancient system of health care, principal to the Indian sub-continent. The word "Ayurveda" is an amalgam of the word ayus meaning "life" and the word veda, which refers to a method of "knowledge". Therefore "Ayurveda" more or less translates as the "knowledge of life". Weight Management Through Spa TherapiesThere has been much importance placed upon the fitness quotient of a person in modern times. With individuals leading sedentary and stressed lives, our fit-as-a-fiddle forefathers have given way to obese descendants, who could not care less for their couch potato image. Criteria for Picking a Massage TherapistAn unprecedented boom in the spa business has seen massage gaining ground all over the world as an alternative therapy. So much so that even certified doctors recommend massages to their patients to alleviate pain, relax and relieve stress. As a result, massage parlors are mushrooming through the globe to cash in on the alternative therapy boom. Earn a Living Through the Power of TouchThe healing power of touch is not unknown. A personalized massage regimen not only relieves the body of the toxics generated within, but also helps the person regain vitality emotionally and mentally. Massage AdvocacyMassage therapy as a cure for ailments is as old as Cain and Abel. And its tenacity makes its genesis almost untraceable. But, if experts are to be believed, it was first practiced in the land of far and middle east. Spa Therapies and MeditationEarlier, a spa was referred to as a resort with mineral springs or a whirlpool bath where a device is used for aerating and swirling water. But over the years, the spa has come to be known as a place to relax and rejuvenate your senses through massage and an assortment of body relaxing substances.
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