Steve Smith - Articles

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Folic Acid Can be a Key Protector Against Heart Disease
Folic acid and dietary folates play a key role in reducing the high levels of blood homocysteine which are a known risk factor for cardiovascular disease. Read
By: Steve Smith | 23/09/2007 | Health
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50

Moderate Drinkers Beware
Achieving your intake of the Recommended Dietary Allowance for thiamine is not as easy as you might think Read
By: Steve Smith | 17/09/2007 | Health
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51

Take Vitamin B6 for your Heart
Vitamin B6 is one of the B complex vitamins essential for the control of the excess blood homocysteine levels which are a known high risk factor for cardiovascular disease Read
By: Steve Smith | 16/09/2007 | Health
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51

Don't Overlook the Familiar When it Comes to Anti-oxidants
In the current craze for tracking down new anti-oxidant “superfoods” it’s easy to overlook the more familiar, but nonetheless essential, nutrients such as the B complex vitamins Read
By: Steve Smith | 05/09/2007 | Health
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51

Why High Cholesterol (and High Choline) Foods May be Good for your Blood
Choline, particularly in the form of lecithin, is vital for the metabolism of dietary fat and cardiovascular health. Read
By: Steve Smith | 05/09/2007 | Health
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50

Could This Common Vitamin be the Secret Weapon in the Battle Against Depression?
Research strongly suggests that adequate supplies of vitamin B12 may be very useful in protecting against Alzheimer Read
By: Steve Smith | 28/08/2007 | Health
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Take Vitamin B12 to Protect your Heart
Adequate supplies of vitamin B12 are essential for the prevention of cardiovascular disease, memory loss and dementia Read
By: Steve Smith | 28/08/2007 | Health
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55

Optimal Performance With This Stress-busting Natural Stimulant
Eleuthero herb extract, now becoming widely known in the West as Siberian Ginseng, is one of the most powerful stimulants and health tonics known to man. Read
By: Steve Smith | 21/08/2007 | Supplements and Vitamins
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The Best-selling Booster for Brain Function
Ginkgo biloba is an extremely popular herbal supplement recognised as effective in the treatment of circulatory problems, Alzheimer Read
By: Steve Smith | 20/08/2007 | Health
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50

Is This Simple Drink Nature’s Most Powerful Anti-oxidant?
Scientific evidence now suggests that just a few cups of green tea a day can have a dramatic effect on your well being Read
By: Steve Smith | 20/08/2007 | Nutrition