Carl Walker - Articles

Futons are stylish, functional, and versatile; they can be integrated into nearly any setting.

What Is Obesity?

Obesity is a condition that results from the accumulation of excess fat in the body. In general, a person has obesity when the weight of the person is 20 percent or more above the normal recommended weight based on the person's height, age, sex and build or bone structure. There is... Read

By: Carl Walker | 20/06/2007 | Health

Using Weight Loss Supplements Safely

Many weight loss supplements make fantastic claims, promising to melt fat or pack on muscle at an amazing rate. However, if you actually try these supplements, you could see a far different result ranging from nothing happening to gaining weight to actually damaging your health. In a day and age... Read

By: Carl Walker | 19/06/2007 | Health

Quick Weight Loss - How To Lose Weight In A Hurry

An upcoming wedding, a vacation where the bathing suit's sure to come out, a high school graduation - everyone has times when they need to shed a few pounds, fast. In this case, the emphasis isn't on losing weight permanently, but rather on dropping a couple of pounds to... Read

By: Carl Walker | 18/06/2007 | Health

Weight Loss Hypnosis - Losing Weight Hypnotically

Ever wonder if weight loss hypnosis really works? I can tell you that it does and I can tell you why. Weight loss hypnosis affects your brain. Your brain is a complex organ that works on several levels of thought. Weight loss hypnosis works with is your sub-conscious level directly affecting... Read

By: Carl Walker | 15/06/2007 | Health

3 Easy Weight Loss Tips

Losing weight is a challenge. After all, if maintaining your ideal weight was easy, you would already be doing it, wouldn't you? However, there are things that you can do to cut back the calories without making yourself suffer. Here are three easy weight loss tips to... Read

By: Carl Walker | 15/06/2007 | Health

Using Hypnosis To Cure Phobias

The big question is "Can hypnosis cure phobias?". When the hypnotist you are asking answers with a resounding "yes", the next thought is usually along the lines of "yeah, right". But you'd be amazed at the high success rate that hypnosis has with phobias. Top athletes regularly use hypnosis in all areas of... Read

By: Carl Walker | 14/06/2007 | Self Help

Using Negative Calorie Foods As Part Of Your Diet

Negative calorie foods are really a misnomer. It isn't possible for a food that you eat to have a negative number of calories, that's just plain impossible. What people really mean when they call something a negative calorie food is that you burn more calories eating it than the food... Read

By: Carl Walker | 14/06/2007 | Health

Why You Should Visit A Doctor Before Starting Weight Loss Programs

Losing weight is a praiseworthy goal for many people. Maintaining a healthy weight can reduce the risk of heart attack and other serious medical conditions while making you feel more energetic and more agile and helping you enjoy your life to the fullest. However, embarking on a weight loss program... Read

By: Carl Walker | 14/06/2007 | Health

Stress Test For Long Life And Health

Stress is a big problem in modern day society. With the speed of life, mass flow of information, countless irritations, and the test of dreary news at 11; come many short-term and long-term problems. These include many physical side-effects that are suffered by many in large ways. If stress is a... Read

By: Carl Walker | 14/12/2006 | Health

What Is Post Traumatic Stress Disorder?

One thing that is coming up more than ever is the condition called Post Traumatic Stress Disorder (PTSD). Some were aware of it before this became the common name and remember it as shell shock. Post Traumatic Stress Disorder is a disorder suffered by rising numbers of people today. It starts... Read

By: Carl Walker | 11/12/2006 | Self Help