Tania Hackner - Articles

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Good health is not a struggle, nor it is an extraordinary feat. Healthy living is about understanding what your body needs and what is good for it. Re-discover good health in a simple way with Tania Hackner and make good health a way of living!.For more information and advice on General health please visit us at What You Need to Know.

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50

Benefits of Meditation: for Longer and Stress Free Life!
If you are suffering from stress and still can’t find any solution then resort to meditation! You can avail multiple benefits of meditation without any hassle like long and stress free life. Read
By: Tania Hackner | 26/01/2008 | Meditation
Popularity
53

An Overview of Stress in Women
There are many causes behind stress in women. A complete overview of reasons and their analysis can assist in getting rid easily of stress in women. Read
By: Tania Hackner | 26/01/2008 | Women's Health
Popularity
60

Stress Management: 6 Simple Ways to Feel Good
Stress management is a viable way of reducing tension. Stress management is really easy and can be incorporated in your daily routine without much effort. So grab your mental pens and sign up for this simple stress management plan! Read
By: Tania Hackner | 26/01/2008 | Stress Management
Popularity
53

Exercising in Old Age: Keep it Simple!
Use it or lose it’ pretty much sums up what will happen to your body if you don’t put it to work. Don’t use old age and retirement as an excuse to let your body run to fat Read
By: Tania Hackner | 16/09/2007 | Wellness
Popularity
50

Alzheimer’s Disease: a Caregiver’s Overview
Taking care of someone with Alzheimer’s disease (AD) isn’t just about medication and visits to the doctor. It’s a lifestyle change Read
By: Tania Hackner | 16/09/2007 | Diseases and Conditions