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Rebecca Prescott - ArticlesRebecca Prescott has a strong interest in natural therapies and health. She has qualifications in shiatsu and computer programming, and has several websites including www.articlehealthandfitness.com
Partner Yoga ExplainedWhat is the difference between partner yoga and regular yoga classes? And is it only for couples? Find out more here! Acne Scarring - When Prevention Is Too LateAs much as it's easier to avoid acne scars, many people are faced with having to deal with them later in life. Find out about the two types of scarring, and what your options are. Get Into Asana Twists For A Yoga-Calm MindAsanas are simply the physical poses done in yoga. This article discusses one of the major categories, the twisting postures. Find out the benefits and cautions associated with them. Echinacea And The Common ColdWhat does science say about echinacea and the common cold, and what does this reveal about the prejudice or ignorance of some of these teams? Learn more here. Simple Strategies For Effective Acne Blemish ControlAcne blemishes are something most of us have to deal with at some point in our life. Here are some simple do's and don't's that can help those suffering from mild acne. Is Menopause Bleeding A Cause For ConcernMenopause bleeding can be alarming for many women. Find out what it might mean here, for those still undergoing 'the change', and those who are post-,menopausal. Canine Health Information - For Older DogsWhen are dogs considered old, and what signs and symptoms should you look out for as your dog ages? Here you'll find a good overview of health information for our older canines, as well as little things that can help sustain the quality of your dog's life. Discover The Benefits Of Soluble FiberWe might hear a lot about fiber, but the role of soluble fiber is generally less well known. Find out how it can benefit health issues like diabetes, cholesterol, and bowel problems; and a surprising new source of it. Guide To Yoga Supplies And PropsDo you really need to go out and buy yoga supplies? Learn why props were introduced, an overview of the different ones available, and what they tend to be used for. Why Zen Yoga Poses Can Improve Your HealthZen yoga is very different in attitude and experience to traditional Indian yoga. Like tai chi, it is very gentle, and well suited to helping people prevent ill health. Learn about the principles it is based on, and a basic guide on finding the best zen poses for each individual.
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